Nutrition Facts for Salsa verde turkey burger

Salsa Verde Turkey Burger

Image of Salsa Verde Turkey Burger
Nutriscore Rating: 75/100

Elevate your burger night with this vibrant and flavorful Salsa Verde Turkey Burger recipe! Juicy ground turkey is infused with the zesty kick of salsa verde, aromatic cumin, and a hint of garlic, then blended with panko breadcrumbs and an egg for the perfect texture. These burgers come together in just 15 minutes of prep and cook to golden perfection in under 12 minutes. Serve them nestled on toasted hamburger buns with fresh lettuce, ripe tomato slices, and a drizzle of extra salsa verde for a tangy finish. Perfect for a light yet satisfying meal, these turkey burgers are a delicious twist on a classic, bursting with bold Southwestern-inspired flavors. Great for healthy weeknight dinners or casual backyard cookouts!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground turkey
  • 0.5 cup Salsa verde
  • 0.5 cup Panko breadcrumbs
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Cooking oil
  • 4 pieces Hamburger buns
  • 4 pieces Lettuce leaves
  • 4 slices Sliced tomato
  • 0.25 cup Additional salsa verde
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground turkey, salsa verde, panko breadcrumbs, egg, garlic powder, cumin, salt, and black pepper. Mix until just combined, being careful not to overwork the meat.

2

Divide the mixture into four equal portions and shape them into burger patties about ¾ inch thick. Make a slight indent in the center of each patty to prevent puffing during cooking.

3

Heat the cooking oil in a large skillet or grill pan over medium heat. Once hot, add the burger patties.

4

Cook each patty for about 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C) and the patties are golden brown. Avoid pressing down on the burgers as they cook to retain their juiciness.

5

Toast the hamburger buns lightly in a toaster or skillet if desired.

6

Assemble the burgers by layering a lettuce leaf and a slice of tomato on the bottom half of each bun. Place a cooked turkey burger patty on top.

7

Drizzle a spoonful of additional salsa verde over each patty, then cover with the top half of the bun.

8

Serve immediately and enjoy your flavorful Salsa Verde Turkey Burgers!

Cooking Tip: Take your time with each step for the best results!
1446
cal
155.8g
protein
99.2g
carbs
72.9g
fat

Nutrition Facts

1 serving (1067.7g)
Calories
1446
% Daily Value*
Total Fat 72.9 g 93%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 2.0 g
Cholesterol 542 mg 180%
Sodium 4462 mg 194%
Total Carbohydrate 99.2 g 36%
Dietary Fiber 62.7 g 224%
Total Sugars 13.1 g
Protein 155.8 g 312%
Vitamin D 1.3 mcg 7%
Calcium 193 mg 15%
Iron 14.4 mg 80%
Potassium 772 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
37.2%%
39.1%%
Fat: 656 cal (39.1%%)
Protein: 623 cal (37.2%%)
Carbs: 396 cal (23.7%%)