Salsa Chicken Wraps
Satisfy your cravings with these vibrant and flavor-packed Salsa Chicken Wraps, perfect for a quick and delicious meal. Juicy, skillet-seared chicken breasts are seasoned with a smoky blend of spices, shredded, and simmered in your favorite store-bought salsa for a burst of tangy, spicy goodness. Wrapped in warm flour tortillas with crisp lettuce, melty cheddar cheese, and a dollop of creamy sour cream, these wraps are a harmonious balance of textures and bold flavors. Ready in just 30 minutes, this recipe is ideal for weeknight dinners or on-the-go lunches, delivering restaurant-quality taste with minimal effort. Customize the heat level with mild, medium, or hot salsa, and enjoy this versatile dish that’s sure to become a family favorite. Perfectly portable and utterly satisfying, these Salsa Chicken Wraps are a must-try!
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Recipe Information
Ingredients
- 2 pieces chicken breasts
- 1 cup store-bought salsa (mild, medium, or hot)
- 1 cup shredded cheddar cheese
- 4 pieces large flour tortillas
- 4 pieces lettuce leaves
- 0.5 cup sour cream
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon chili powder
- 0.25 teaspoon garlic powder
Instructions
Place the chicken breasts on a cutting board and pat them dry with a paper towel.
Rub the chicken with olive oil, then season both sides evenly with salt, black pepper, chili powder, and garlic powder.
Heat a large skillet over medium-high heat and place the chicken breasts in the pan. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the skillet and let it rest for 5 minutes. Then, shred the chicken into small pieces using two forks.
In the same skillet, add the salsa and shredded chicken. Stir to combine, then cook over medium heat for 3-4 minutes until heated through.
Warm the flour tortillas in a microwave or on a dry skillet for 20-30 seconds until pliable.
To assemble the wraps, layer each tortilla with a lettuce leaf, a generous portion of the salsa chicken mixture, a sprinkle of shredded cheddar cheese, and a dollop of sour cream.
Fold the sides of the tortilla inward, then roll it up tightly from the bottom to create a wrap.
Serve immediately, or secure with toothpicks for easier handling. Enjoy your Salsa Chicken Wraps!
Nutrition Facts
Calories |
587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 34% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 1358 mg | 59% | |
| Total Carbohydrate | 44.0 g | 16% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 5.8 g | ||
| Protein | 42.0 g | 84% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 327 mg | 25% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 492 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
