Nutrition Facts for Salmon with dijon dill sauce
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Salmon with Dijon Dill Sauce

Image of Salmon with Dijon Dill Sauce
Nutriscore Rating: 61/100

Elevate your dinner table with this elegant yet easy-to-make Salmon with Dijon Dill Sauce, a perfect blend of rich flavors and fresh ingredients. Succulent salmon fillets are perfectly seared for crispy skin, then oven-roasted to flaky perfection. The crowning glory is the creamy Dijon dill sauce, made with heavy cream, fresh dill, and a hint of tangy lemon juice, offering a delightful balance to the buttery salmon. This 25-minute recipe is as quick as it is impressive, making it an excellent choice for weeknight dinners or entertaining guests. Serve it alongside roasted vegetables, steamed rice, or a crisp green salad for a wholesome, restaurant-quality meal at home. Whether you're a seafood lover or just looking to try something new, this dish is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons unsalted butter
  • 2 cloves garlic cloves, minced
  • 2 tablespoons Dijon mustard
  • 0.5 cups heavy cream
  • 0.25 cups chicken or vegetable broth
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Once the oil is hot, add the salmon fillets skin-side down and sear for 3-4 minutes, or until the skin is crispy.

4

Carefully flip the salmon fillets, then transfer the skillet to the preheated oven. Roast for an additional 6-8 minutes, or until the salmon is cooked to your desired doneness.

5

While the salmon is in the oven, prepare the Dijon dill sauce. In a small saucepan, melt the butter over medium heat.

6

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let the garlic burn.

7

Stir in the Dijon mustard, heavy cream, and chicken or vegetable broth. Bring the mixture to a gentle simmer and cook for 2-3 minutes until slightly thickened.

8

Add the lemon juice and chopped dill to the sauce, stirring to combine. Taste and adjust seasoning with additional salt and pepper if needed.

9

Remove the salmon from the oven and plate each fillet. Spoon the warm Dijon dill sauce over the top of each piece of salmon.

10

Serve immediately with your choice of sides, such as roasted vegetables, steamed rice, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
462
cal
26.5g
protein
1.4g
carbs
38.0g
fat

Nutrition Facts

1 serving (199.0g)
Calories
462
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 580 mg 25%
Total Carbohydrate 1.4 g 1%
Dietary Fiber 1.2 g 4%
Total Sugars 0.2 g
Protein 26.5 g 53%
Vitamin D 0.1 mcg 0%
Calcium 8 mg 1%
Iron 1.0 mg 6%
Potassium 36 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
23.3%%
75.6%%
Fat: 1370 cal (75.6%%)
Protein: 422 cal (23.3%%)
Carbs: 20 cal (1.1%%)