Salmon with Dijon and Dill
Elevate your weeknight dinners with the vibrant flavors of Salmon with Dijon and Dill—a quick, effortless recipe that promises a gourmet dining experience in just 25 minutes. Perfectly tender salmon fillets are generously coated with a zesty Dijon mustard and fresh dill mixture, enriched with lemon juice and minced garlic for a tangy, aromatic kick. The dish is baked to flaky perfection, ensuring delectable results with minimal effort. Each bite offers a harmonious blend of rich, savory, and citrusy notes that pair beautifully with a side of roasted vegetables or a fresh green salad. Serve this oven-baked salmon with lemon wedges for a refreshing finish, and enjoy a meal that’s both healthy and irresistibly satisfying. Ideal for busy nights or impressing dinner guests, this recipe is packed with bold flavors, wholesome ingredients, and easy clean-up thanks to a parchment-lined baking sheet.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 3 tablespoons Dijon mustard
- 2 tablespoons fresh dill
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 2 minced garlic cloves
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 4 pieces lemon wedges
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil for easy cleanup.
In a small bowl, mix the Dijon mustard, fresh dill, olive oil, lemon juice, minced garlic, salt, and ground black pepper until well combined.
Place the salmon fillets skin-side down on the prepared baking sheet.
Spread the Dijon and dill mixture evenly over the top of each salmon fillet, ensuring they are well coated.
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Remove the salmon from the oven and allow it to rest for 2 minutes before serving.
Serve the salmon warm with lemon wedges on the side for an extra burst of freshness.
Nutrition Facts
Calories |
295 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 846 mg | 37% | |
| Total Carbohydrate | 4.1 g | 1% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 1.2 g | ||
| Protein | 26.5 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 13 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 103 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
