Nutrition Facts for Salmon summer rolls with dipping sauce

Salmon Summer Rolls with Dipping Sauce

Image of Salmon Summer Rolls with Dipping Sauce
Nutriscore Rating: 71/100

Bright, fresh, and bursting with flavor, these Salmon Summer Rolls with Dipping Sauce are a delightful fusion of vibrant vegetables, succulent baked salmon, and aromatic herbs, all wrapped in delicate rice paper. Perfect for warm weather or light meals, this recipe combines the crunch of julienned carrots, cucumber, and red bell pepper with tender rice vermicelli noodles and the bold freshness of mint, basil, and cilantro. A quick homemade dipping sauce made with soy, lime, hoisin, and a touch of honey adds a savory-sweet kick that perfectly complements the rolls. Ideal as an appetizer or a healthy main course, these summer rolls are as visually appealing as they are delicious. With a prep time of just 30 minutes, they’re the ultimate choice for a quick and satisfying dish that impresses every time!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 250 grams Salmon fillet (skinless)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 8 pieces Rice paper wrappers
  • 100 grams Rice vermicelli noodles
  • 1 medium Carrot (julienned)
  • 0.5 medium Cucumber (julienned)
  • 1 medium Red bell pepper (julienned)
  • 0.25 cup Fresh mint leaves
  • 0.25 cup Fresh cilantro leaves
  • 0.25 cup Fresh basil leaves
  • 2 tablespoons Soy sauce
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Hoisin sauce
  • 1 tablespoon Lime juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Sesame oil
  • 0.25 teaspoon Chili flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 200Β°C (400Β°F).

2

Season the salmon fillet with salt and black pepper, then drizzle with olive oil.

3

Place the salmon on a baking tray lined with parchment paper and bake for 10 minutes or until the fish is cooked through and flakes easily with a fork. Let it cool slightly, then flake into bite-sized pieces.

4

Cook the rice vermicelli noodles according to the package instructions. Drain and set aside.

5

Prepare all the vegetables (julienne the carrot, cucumber, and red bell pepper) and set them aside in separate piles.

6

Fill a shallow dish or pie plate with warm water. Working one at a time, dip a rice paper wrapper into the water for about 10–15 seconds until it softens slightly, then lay it flat on a clean, damp kitchen towel or a cutting board.

7

Near the bottom third of the rice paper, place a small amount of vermicelli noodles, a few pieces of each vegetable, a few flaked salmon pieces, and a mix of mint, cilantro, and basil leaves.

8

Fold the bottom edge of the rice paper over the filling, then fold in the sides and roll it up tightly like a burrito. Repeat with the remaining wrappers and ingredients.

9

To prepare the dipping sauce, whisk together soy sauce, rice vinegar, hoisin sauce, lime juice, honey, sesame oil, and chili flakes (if using) in a small bowl until well combined.

10

Serve the summer rolls immediately with the dipping sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1504
cal
84.8g
protein
189.9g
carbs
44.7g
fat

Nutrition Facts

1 serving (978.1g)
Calories
1504
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 4.6 g
Cholesterol 153 mg 51%
Sodium 4039 mg 176%
Total Carbohydrate 189.9 g 69%
Dietary Fiber 14.8 g 53%
Total Sugars 24.4 g
Protein 84.8 g 170%
Vitamin D 23.1 mcg 116%
Calcium 353 mg 27%
Iron 12.1 mg 67%
Potassium 2211 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
22.6%%
26.8%%
Fat: 402 cal (26.8%%)
Protein: 339 cal (22.6%%)
Carbs: 759 cal (50.6%%)