Nutrition Facts for Salmon spread
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Salmon Spread

Image of Salmon Spread
Nutriscore Rating: 51/100

Transform your next gathering with this irresistible Salmon Spread—a creamy, flavorful appetizer that's both elegant and effortless to prepare. This quick 15-minute recipe combines delicate flaked salmon, tangy cream cheese, and a hint of zesty lemon juice, perfectly balanced with fresh dill, green onions, and a dash of optional smoked paprika for a subtle smoky kick. Whether you use fresh or canned salmon, this savory spread is a versatile crowd-pleaser, perfect for serving with crackers, bagels, or crunchy veggie sticks. Ideal for brunches, holiday parties, or casual snacking, this make-ahead salmon dip lets the flavors meld beautifully in the fridge for even richer taste. Simple, delicious, and packed with protein, this Salmon Spread is your go-to for effortless entertaining.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 ounces cooked salmon (fresh or canned, drained)
  • 8 ounces cream cheese (softened)
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice (freshly squeezed)
  • 2 teaspoons fresh dill (chopped)
  • 2 tablespoons green onions (finely chopped)
  • 0.5 teaspoon smoked paprika (optional, for extra flavor)
  • 0.25 teaspoon salt (to taste)
  • 0.25 teaspoon black pepper (freshly ground, to taste)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, flake the cooked salmon with a fork until it is broken into small pieces. Remove any bones or skin, if present.

2

Add the softened cream cheese, mayonnaise, and lemon juice to the bowl with the salmon. Mix thoroughly until the ingredients are well combined and smooth.

3

Stir in the chopped dill, green onions, and smoked paprika (if using). Mix evenly to distribute the herbs and flavors throughout the spread.

4

Season the mixture with salt and black pepper to taste. Start with a small amount, taste, and adjust as needed.

5

Transfer the salmon spread to a serving dish or an airtight container if making ahead. Chill in the refrigerator for at least 1 hour to allow the flavors to meld (optional but recommended).

6

Serve the salmon spread with crackers, bagels, sliced baguette, or fresh vegetable sticks. Enjoy!

Cooking Tip: Take your time with each step for the best results!
245
cal
10.9g
protein
2.7g
carbs
21.6g
fat

Nutrition Facts

1 serving (85.2g)
Calories
245
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 264 mg 11%
Total Carbohydrate 2.7 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 1.5 g
Protein 10.9 g 22%
Vitamin D 5.4 mcg 27%
Calcium 46 mg 4%
Iron 0.6 mg 3%
Potassium 195 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
17.5%%
78.2%%
Fat: 1167 cal (78.2%%)
Protein: 260 cal (17.5%%)
Carbs: 64 cal (4.3%%)