Nutrition Facts for Salmon skewers with slaw
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Salmon Skewers with Slaw

Image of Salmon Skewers with Slaw
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with these vibrant and flavorful Salmon Skewers with Slaw! Featuring tender, marinated salmon cubes kissed by the grill for a smoky char, these skewers are paired with a refreshing slaw made from crisp red cabbage, shredded carrots, and a zesty apple cider vinegar dressing. The perfect balance of sweet, savory, and tangy, this quick and healthy recipe is ready in just 35 minutes, making it ideal for busy evenings or casual summer barbecues. Packed with Omega-3s and fresh crunch in every bite, this dish is both delicious and nutrient-rich. Serve these skewers hot with the colorful slaw for a meal that’s as visually appealing as it is satisfying.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
3 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 450 g Salmon fillet (skinless, boneless)
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1 clove Garlic (minced)
  • 1 tbsp Soy sauce
  • 1 tsp Honey
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 200 g Red cabbage (shredded)
  • 1 medium Carrot (shredded)
  • 2 stalks Green onion (thinly sliced)
  • 2 tbsp Cilantro (chopped)
  • 2 tbsp Mayonnaise
  • 1 tbsp Apple cider vinegar
  • 1 tsp Sugar
  • 6 pieces Wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the wooden skewers in water for at least 20 minutes to prevent them from burning during cooking.

2

Cut the salmon fillet into bite-sized cubes, approximately 2.5 cm (1 inch) pieces.

3

In a small bowl, whisk together olive oil, lemon juice, minced garlic, soy sauce, honey, salt, and black pepper. This will be the marinade.

4

Place the salmon cubes in a shallow dish or zip-top bag, then pour the marinade over them. Cover and marinate in the fridge for 15-20 minutes.

5

While the salmon is marinating, prepare the slaw. In a large mixing bowl, combine shredded red cabbage, shredded carrot, green onion, and chopped cilantro.

6

In a small bowl, whisk together mayonnaise, apple cider vinegar, and sugar until smooth. Pour this dressing over the slaw and toss well to combine. Set aside.

7

Preheat a grill or grill pan over medium-high heat. Lightly oil the grate to prevent sticking.

8

Thread the marinated salmon cubes onto the soaked skewers, dividing them evenly.

9

Grill the skewers for 8-10 minutes, turning occasionally, until the salmon is cooked through and slightly charred on the edges.

10

Serve the salmon skewers hot alongside the prepared slaw. Enjoy your delicious and healthy meal!

⚑
Cooking Tip: Take your time with each step for the best results!
507
cal
32.2g
protein
12.3g
carbs
35.5g
fat

Nutrition Facts

1 serving (306.4g)
Calories
507
% Daily Value*
Total Fat 35.5 g 46%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 86 mg 29%
Sodium 699 mg 30%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 2.8 g 10%
Total Sugars 7.4 g
Protein 32.2 g 64%
Vitamin D 21.4 mcg 107%
Calcium 62 mg 5%
Iron 1.8 mg 10%
Potassium 856 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
25.8%%
64.3%%
Fat: 959 cal (64.3%%)
Protein: 384 cal (25.8%%)
Carbs: 148 cal (9.9%%)