Nutrition Facts for Salmon in puff pastry

Salmon in Puff Pastry

Image of Salmon in Puff Pastry
Nutriscore Rating: 59/100

Indulge in the elegance of Salmon in Puff Pastry—a show-stopping dish that's as stunning as it is delicious. Perfectly tender salmon fillets are wrapped in flaky, golden puff pastry and layered with a creamy blend of cream cheese, fresh dill, and garlic for a flavor that's rich yet balanced. Baby spinach adds a fresh contrast, while a glossy egg wash ensures a beautifully crisp finish. This gourmet recipe is surprisingly approachable, with just 20 minutes of prep time and simple ingredients like puff pastry sheets and pantry staples. Whether you're hosting a dinner party or treating yourself to an elevated weeknight meal, this salmon wellington-inspired creation is sure to impress. Serve it warm with a crisp salad or roasted vegetables for a complete and unforgettable dining experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Salmon fillets (skinless)
  • 2 sheets Puff pastry sheets
  • 120 grams Cream cheese
  • 2 tablespoons Fresh dill
  • 2 cloves Garlic (minced)
  • 100 grams Baby spinach
  • 1 piece Egg (beaten, for egg wash)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

2

In a small bowl, mix cream cheese, fresh dill, garlic, salt, and black pepper until well combined. Set the mixture aside.

3

Roll out the puff pastry sheets on a lightly floured surface. If using frozen puff pastry, ensure it is fully thawed and pliable.

4

Cut each puff pastry sheet into two equal rectangles, creating four pieces in total. Each piece should be slightly larger than the salmon fillet to fully encase it.

5

Spread a thin layer of the cream cheese mixture onto each puff pastry rectangle, leaving a small border around the edges.

6

Place a salmon fillet on top of the cream cheese layer. Top the salmon with a few baby spinach leaves.

7

Brush the edges of the puff pastry with the beaten egg to help seal the pastry.

8

Fold the puff pastry over the salmon, completely encasing it. Press the edges firmly to seal and crimp with a fork for extra security.

9

Place the sealed pastry parcels on the prepared baking sheet, seam side down. Brush the tops with the remaining beaten egg for a golden finish.

10

Using a sharp knife, gently score the tops of the pastry with a decorative pattern, being careful not to cut all the way through.

11

Bake in the preheated oven for 25-30 minutes, or until the puff pastry is golden brown and puffed.

12

Allow the pastries to rest for 5 minutes before serving. Serve warm with a side of your choice, such as a fresh salad or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2113
cal
133.6g
protein
66.7g
carbs
147.3g
fat

Nutrition Facts

1 serving (887.9g)
Calories
2113
% Daily Value*
Total Fat 147.3 g 189%
Saturated Fat 51.5 g 258%
Polyunsaturated Fat 1.8 g
Cholesterol 622 mg 207%
Sodium 3624 mg 158%
Total Carbohydrate 66.7 g 24%
Dietary Fiber 5.3 g 19%
Total Sugars 6.4 g
Protein 133.6 g 267%
Vitamin D 66.8 mcg 334%
Calcium 322 mg 25%
Iron 10.4 mg 58%
Potassium 2209 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
25.1%%
62.3%%
Fat: 1325 cal (62.3%%)
Protein: 534 cal (25.1%%)
Carbs: 266 cal (12.5%%)