Nutrition Facts for Salmon in puff pastry
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Salmon in Puff Pastry

Image of Salmon in Puff Pastry
Nutriscore Rating: 58/100

Indulge in the elegance of Salmon in Puff Pastry—a show-stopping dish that's as stunning as it is delicious. Perfectly tender salmon fillets are wrapped in flaky, golden puff pastry and layered with a creamy blend of cream cheese, fresh dill, and garlic for a flavor that's rich yet balanced. Baby spinach adds a fresh contrast, while a glossy egg wash ensures a beautifully crisp finish. This gourmet recipe is surprisingly approachable, with just 20 minutes of prep time and simple ingredients like puff pastry sheets and pantry staples. Whether you're hosting a dinner party or treating yourself to an elevated weeknight meal, this salmon wellington-inspired creation is sure to impress. Serve it warm with a crisp salad or roasted vegetables for a complete and unforgettable dining experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Salmon fillets (skinless)
  • 2 sheets Puff pastry sheets
  • 120 grams Cream cheese
  • 2 tablespoons Fresh dill
  • 2 cloves Garlic (minced)
  • 100 grams Baby spinach
  • 1 piece Egg (beaten, for egg wash)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

2

In a small bowl, mix cream cheese, fresh dill, garlic, salt, and black pepper until well combined. Set the mixture aside.

3

Roll out the puff pastry sheets on a lightly floured surface. If using frozen puff pastry, ensure it is fully thawed and pliable.

4

Cut each puff pastry sheet into two equal rectangles, creating four pieces in total. Each piece should be slightly larger than the salmon fillet to fully encase it.

5

Spread a thin layer of the cream cheese mixture onto each puff pastry rectangle, leaving a small border around the edges.

6

Place a salmon fillet on top of the cream cheese layer. Top the salmon with a few baby spinach leaves.

7

Brush the edges of the puff pastry with the beaten egg to help seal the pastry.

8

Fold the puff pastry over the salmon, completely encasing it. Press the edges firmly to seal and crimp with a fork for extra security.

9

Place the sealed pastry parcels on the prepared baking sheet, seam side down. Brush the tops with the remaining beaten egg for a golden finish.

10

Using a sharp knife, gently score the tops of the pastry with a decorative pattern, being careful not to cut all the way through.

11

Bake in the preheated oven for 25-30 minutes, or until the puff pastry is golden brown and puffed.

12

Allow the pastries to rest for 5 minutes before serving. Serve warm with a side of your choice, such as a fresh salad or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
519
cal
32.3g
protein
17.1g
carbs
36.3g
fat

Nutrition Facts

1 serving (217.1g)
Calories
519
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 155 mg 52%
Sodium 805 mg 35%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 1.5 g
Protein 32.3 g 65%
Vitamin D 16.0 mcg 80%
Calcium 82 mg 6%
Iron 2.6 mg 14%
Potassium 526 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
24.7%%
62.2%%
Fat: 1305 cal (62.2%%)
Protein: 518 cal (24.7%%)
Carbs: 274 cal (13.1%%)