Nutrition Facts for Salmon cakes
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Salmon Cakes

Image of Salmon Cakes
Nutriscore Rating: 60/100

Elevate your seafood game with these crispy and flavorful Salmon Cakes, a quick and satisfying recipe thatโ€™s perfect for weeknight dinners or elegant appetizers. Made with tender flakes of cooked salmon, panko breadcrumbs, and a zesty blend of Dijon mustard, fresh parsley, lemon juice, and minced garlic, these patties are packed with irresistible layers of taste and texture. The secret to their golden, crunchy exterior lies in a quick pan-fry with olive oil, creating a crispy crust that contrasts beautifully with the moist, savory interior. Ready in just 25 minutes of active prep and cooking time, these salmon cakes are versatile enough to serve with a fresh salad, tangy dipping sauce, or even a light squeeze of lemon. Bursting with bold flavors and easy-to-follow steps, this recipe is a must-try for seafood lovers!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 340 grams Cooked salmon
  • 120 grams Panko breadcrumbs
  • 2 Large eggs
  • 60 grams Mayonnaise
  • 15 grams Dijon mustard
  • 15 grams Fresh parsley, chopped
  • 15 ml Lemon juice
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 2 tablespoons Olive oil (for frying)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Flake the cooked salmon into a large mixing bowl, breaking it down into small pieces.

2

Add the panko breadcrumbs, eggs, mayonnaise, Dijon mustard, parsley, lemon juice, minced garlic, salt, and pepper to the bowl.

3

Mix the ingredients thoroughly until well combined, but try not to overwork the mixture.

4

Divide the mixture into 8 equal portions and shape each into a compact patty about 2.5 cm thick.

5

Place the patties onto a plate or tray and refrigerate for 20 minutes to help them firm up.

6

Heat the olive oil in a large skillet over medium heat.

7

Once the oil is hot, add the salmon cakes to the skillet, being careful not to overcrowd the pan. You may need to cook in batches.

8

Cook each side for 3-4 minutes, or until golden brown and crispy on the outside.

9

Remove the salmon cakes from the skillet and place them on a paper towel-lined plate to drain any excess oil.

10

Serve the salmon cakes warm, with your choice of dipping sauces or a fresh salad on the side.

โšก
Cooking Tip: Take your time with each step for the best results!
488
cal
28.2g
protein
25.2g
carbs
29.0g
fat

Nutrition Facts

1 serving (176.0g)
Calories
488
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 150 mg 50%
Sodium 996 mg 43%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 1.4 g 5%
Total Sugars 2.6 g
Protein 28.2 g 56%
Vitamin D 8.4 mcg 42%
Calcium 58 mg 4%
Iron 2.6 mg 15%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
23.7%%
55.1%%
Fat: 1047 cal (55.1%%)
Protein: 449 cal (23.7%%)
Carbs: 402 cal (21.2%%)