Nutrition Facts for Salmon avocado sushi

Salmon Avocado Sushi

Image of Salmon Avocado Sushi
Nutriscore Rating: 74/100

Elevate your next sushi night with this vibrant, homemade Salmon Avocado Sushi recipe! Featuring tender, sushi-grade salmon and creamy slices of ripe avocado, this dish is a perfect balance of rich textures and fresh, delicate flavors. The seasoned sushi rice, gently infused with rice vinegar, sugar, and salt, provides the perfect base, while nori sheets encase the filling to create beautifully rolled, restaurant-quality sushi. Using a bamboo sushi mat for precision, this step-by-step recipe walks you through crafting perfectly uniform rolls that are sure to impress. Serve with soy sauce, pickled ginger, and wasabi for an authentic sushi experience right at home. Quick to master and irresistibly delicious, these rolls are the ultimate combination of elegance and ease, ready in just over an hour and perfect for sharing.

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Recipe Information

⏱️
Prep Time
50 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Sushi rice
  • 1.25 cups Water
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 8 ounces Salmon fillet, sushi-grade
  • 1 large Avocado
  • as needed for serving Soy sauce
  • as needed for serving Pickled ginger
  • as needed for serving Wasabi
  • 1 Bamboo sushi mat
  • as needed Plastic wrap
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse the sushi rice under cold water until the water runs clear. Drain well.

2

In a medium saucepan, combine the sushi rice and water. Bring to a boil, reduce the heat to low, cover, and cook for 15 minutes or until the water is absorbed.

3

While the rice is cooking, in a small bowl, mix rice vinegar, sugar, and salt until dissolved.

4

Once the rice is cooked, transfer it to a large bowl and gently fold the vinegar mixture into the rice using a wooden spoon. Allow the rice to cool to room temperature.

5

Place a bamboo sushi mat on a clean surface and cover it with plastic wrap.

6

Lay a sheet of nori, shiny side down, on the plastic-covered mat.

7

With damp fingers, gently spread a thin, even layer of sushi rice over the nori, leaving a 1-inch border at the top edge.

8

Slice the sushi-grade salmon and the avocado into long, thin strips.

9

Place a few strips of salmon and avocado horizontally across the center of the rice.

10

Using the bamboo mat, carefully roll the sushi away from you, pressing gently to form a tight roll. Unroll the mat and set the roll seam-side down.

11

Repeat the process with the remaining nori sheets, rice, salmon, and avocado.

12

With a sharp knife, slice each roll into 6-8 even pieces, cleaning the blade with a damp cloth between cuts for optimum precision.

13

Serve the sushi with soy sauce, pickled ginger, and wasabi on the side.

Cooking Tip: Take your time with each step for the best results!
1165
cal
58.0g
protein
98.7g
carbs
59.9g
fat

Nutrition Facts

1 serving (1113.7g)
Calories
1165
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 3.6 g
Cholesterol 125 mg 42%
Sodium 1696 mg 74%
Total Carbohydrate 98.7 g 36%
Dietary Fiber 17.6 g 63%
Total Sugars 15.4 g
Protein 58.0 g 116%
Vitamin D 32.3 mcg 162%
Calcium 114 mg 9%
Iron 4.5 mg 25%
Potassium 2175 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
19.9%%
46.2%%
Fat: 539 cal (46.2%%)
Protein: 232 cal (19.9%%)
Carbs: 394 cal (33.9%%)