Nutrition Facts for Russian borscht

Russian Borscht

Image of Russian Borscht
Nutriscore Rating: 72/100

Dive into the vibrant flavors of Russian Borscht, a hearty and comforting beet soup that’s as visually stunning as it is delicious. This traditional recipe combines earthy beets, tender potatoes, sweet carrots, and crisp cabbage, all simmered in a savory vegetable broth for a rich, satisfying experience. A splash of white vinegar and a touch of sugar balance the flavors, while fresh dill and garlic add a fragrant finish. Served with a dollop of creamy sour cream, this classic dish is as nourishing as it is flavorful. Perfect for any season, Russian Borscht is a timeless addition to your kitchen repertoire, delivering warmth and a burst of color to your table.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 medium beets
  • 2 medium potatoes
  • 2 medium carrots
  • 0.5 head white or green cabbage
  • 1 medium onion
  • 2 garlic cloves
  • 3 tablespoons tomato paste
  • 8 cups vegetable broth or water
  • 2 tablespoons cooking oil
  • 1 tablespoon white vinegar
  • 1 teaspoon sugar
  • 2 tablespoons fresh dill
  • 1 cup sour cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 bay leaf
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Peel and shred the beets using a box grater or a food processor. Set aside.

2

Peel the potatoes and cut them into small cubes. Set aside in a bowl of cold water to prevent browning.

3

Shred the cabbage finely and set aside.

4

Dice the onion and grate the carrots. Mince the garlic cloves.

5

Heat 2 tablespoons of oil in a large pot over medium heat. Add the beets and cook for 5–7 minutes, stirring occasionally.

6

Add the tomato paste to the beets and cook for an additional 2–3 minutes, stirring to combine. Set the cooked beets aside in a bowl.

7

In the same pot, add a bit more oil if needed and sautΓ© the onion and carrots for 5 minutes until softened.

8

Pour in 8 cups of vegetable broth or water. Bring it to a boil, then add the cubed potatoes and bay leaves. Cook for 10 minutes.

9

Add the shredded cabbage to the pot and cook for another 5–7 minutes.

10

Return the cooked beets to the pot. Stir in the vinegar, sugar, salt, and black pepper. Simmer for 10 minutes.

11

Add the minced garlic and fresh dill. Simmer for another 5 minutes, then taste and adjust seasoning as needed.

12

Remove the bay leaves before serving.

13

Ladle the borscht into bowls and garnish with a dollop of sour cream and extra chopped dill.

⚑
Cooking Tip: Take your time with each step for the best results!
1646
cal
39.8g
protein
226.0g
carbs
78.2g
fat

Nutrition Facts

1 serving (3768.5g)
Calories
1646
% Daily Value*
Total Fat 78.2 g 100%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 0.3 g
Cholesterol 115 mg 38%
Sodium 8596 mg 374%
Total Carbohydrate 226.0 g 82%
Dietary Fiber 43.6 g 156%
Total Sugars 92.3 g
Protein 39.8 g 80%
Vitamin D 0.0 mcg 0%
Calcium 825 mg 63%
Iron 14.1 mg 78%
Potassium 6959 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
9.0%%
39.8%%
Fat: 703 cal (39.8%%)
Protein: 159 cal (9.0%%)
Carbs: 904 cal (51.2%%)