Nutrition Facts for Ukrainian borscht
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Ukrainian Borscht

Image of Ukrainian Borscht
Nutriscore Rating: 69/100

Dive into the heartwarming flavors of Ukrainian Borscht, an iconic beetroot soup that combines tradition and comfort in every spoonful. This vibrant and nourishing dish begins with a hearty base of tender beef simmered to perfection, enriched with earthy beets, sweet carrots, and creamy potatoes. Shredded cabbage adds a satisfying crunch, while aromatic bay leaves, garlic, and fresh dill elevate the flavor profile. A touch of tomato paste and a splash of white vinegar bring tangy brightness to this rich broth, perfectly balanced with a hint of sugar. The crowning glory? A dollop of silky sour cream that melts into the soup for an indulgent finish. Perfect for cozy family dinners or as a make-ahead meal, this authentic Ukrainian Borscht is a soul-soothing comfort food brimming with traditional taste.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams beef with bone (such as short ribs or shank)
  • 2.5 liters water
  • 3 medium beets
  • 2 medium carrots
  • 3 medium potatoes
  • 0.5 head cabbage
  • 1 large onion
  • 2 tablespoons tomato paste
  • 3 tablespoons sunflower oil
  • 1 tablespoon white vinegar
  • 2 pieces bay leaves
  • 1 teaspoon sugar
  • 1 tablespoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons fresh dill
  • 1 cup sour cream (for serving)
  • 2 cloves garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the beef in a large pot and cover with 2.5 liters of water. Bring to a boil over medium-high heat, then reduce the heat to a simmer. Skim off any foam that rises to the surface.

2

Add the bay leaves and a pinch of salt to the pot. Cover partly and let it simmer for about 1 hour until the meat is tender.

3

While the beef is cooking, peel and grate the beets. In a large frying pan, heat 2 tablespoons of sunflower oil over medium heat. Add the beets, and fry for 5 minutes. Stir in the vinegar and sugar, and cook for another 5 minutes. Add 1 tablespoon of tomato paste and 1/2 cup of the beef broth from the pot, and simmer until the beets are tender. Set aside.

4

Peel and grate the carrots. Dice the onion. In another pan, heat the remaining tablespoon of sunflower oil. Add the onions and carrots, and sauté until the onions are translucent. Add the remaining tablespoon of tomato paste. Set aside.

5

Peel the potatoes and cut them into large chunks. Shred the cabbage finely.

6

Once the beef is cooked, remove it from the pot and discard the bones. Cut the meat into bite-sized pieces and return it to the pot.

7

Add the potatoes to the pot and cook for 10 minutes. Add the shredded cabbage and continue cooking for another 5 minutes.

8

Add the sautéed carrots and onions, followed by the cooked beet mixture. Stir well to combine.

9

Season with salt, ground black pepper, and crushed garlic cloves. Let the borscht simmer for an additional 20 minutes.

10

Chop the fresh dill, and stir it into the soup just before serving.

11

Serve hot with a dollop of sour cream on top.

Cooking Tip: Take your time with each step for the best results!
2903
cal
117.6g
protein
192.1g
carbs
184.2g
fat

Nutrition Facts

1 serving (4930.5g)
Calories
2903
% Daily Value*
Total Fat 184.2 g 236%
Saturated Fat 68.9 g 344%
Polyunsaturated Fat 28.0 g
Cholesterol 470 mg 157%
Sodium 7019 mg 305%
Total Carbohydrate 192.1 g 70%
Dietary Fiber 33.6 g 120%
Total Sugars 66.0 g
Protein 117.6 g 235%
Vitamin D 0.0 mcg 0%
Calcium 1028 mg 79%
Iron 21.4 mg 119%
Potassium 6167 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
16.2%%
57.2%%
Fat: 1657 cal (57.2%%)
Protein: 470 cal (16.2%%)
Carbs: 768 cal (26.5%%)