Nutrition Facts for Basic beet borscht

Basic Beet Borscht

Image of Basic Beet Borscht
Nutriscore Rating: 78/100

Warm, vibrant, and deeply nourishing, this Basic Beet Borscht recipe brings together earthy beets, hearty potatoes, and sweet carrots in a comforting, ruby-red broth. Infused with the tangy depth of tomato paste and a touch of white vinegar, this classic Eastern European soup is as flavorful as it is nutritious. The addition of green cabbage lends a satisfying crunch, while optional fresh dill and a dollop of sour cream elevate the dish to irresistible. Ready in just one hour, this easy vegetarian borscht is perfect for weeknight dinners and serves beautifully with crusty bread. Packed with wholesome vegetables and brimming with bold, tangy flavors, this soul-warming soup is an ideal choice for cozy meals year-round.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 medium beets
  • 2 medium carrots
  • 2 medium potatoes
  • 1 large onion
  • 2 cups (shredded) green cabbage
  • 3 cloves garlic
  • 6 cups vegetable broth
  • 3 tablespoons tomato paste
  • 2 tablespoons olive oil
  • 2 tablespoons white vinegar
  • 1 teaspoon sugar
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 2 tablespoons (chopped, optional) fresh dill
  • 0.5 cup (for serving, optional) sour cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the beets, carrots, potatoes, and onion. Grate the beets and carrots, dice the potatoes, and finely chop the onion.

2

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.

3

Add the grated beets and carrots to the pot. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

4

Stir in the tomato paste and cook for an additional 2 minutes to incorporate the flavors.

5

Add the diced potatoes, shredded cabbage, and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes, or until the potatoes are tender.

6

Finely mince the garlic and add it to the pot along with the white vinegar, sugar, salt, and black pepper. Stir well and simmer for an additional 5 minutes.

7

Taste the borscht and adjust seasonings as needed. If desired, add fresh chopped dill for extra flavor.

8

Serve the borscht hot with a dollop of sour cream on top, if using. Enjoy with crusty bread or on its own!

Cooking Tip: Take your time with each step for the best results!
1787
cal
52.8g
protein
268.5g
carbs
65.5g
fat

Nutrition Facts

1 serving (2828.9g)
Calories
1787
% Daily Value*
Total Fat 65.5 g 84%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 7.3 g
Cholesterol 58 mg 19%
Sodium 6648 mg 289%
Total Carbohydrate 268.5 g 98%
Dietary Fiber 47.3 g 169%
Total Sugars 86.2 g
Protein 52.8 g 106%
Vitamin D 0.0 mcg 0%
Calcium 649 mg 50%
Iron 17.6 mg 98%
Potassium 7333 mg 156%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
11.3%%
31.4%%
Fat: 589 cal (31.4%%)
Protein: 211 cal (11.3%%)
Carbs: 1074 cal (57.3%%)