Nutrition Facts for Rum fizz

Rum Fizz

Image of Rum Fizz
Nutriscore Rating: 71/100

Brighten up your cocktail repertoire with the irresistible Rum Fizz, a zesty and refreshing drink perfect for any occasion. This classic recipe combines the smooth sweetness of white rum with the bold tang of fresh lime juice, balanced by a touch of simple syrup. For an indulgent twist, an optional egg white adds a luxurious froth, elevating the texture to creamy perfection. Finished with a splash of sparkling water for effervescence and garnished with a lime wheel, this cocktail is as stunning as it is satisfying. Ready in just five minutes, the Rum Fizz is a vibrant choice for happy hour, parties, or relaxing evenings at home. Pair it with light appetizers to complement its citrusy fizz, and savor this timeless favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 oz white rum
  • 1 oz fresh lime juice
  • 0.75 oz simple syrup
  • 1 large egg white (optional)
  • 2 oz sparkling water
  • 1 cup ice cubes
  • 1 piece lime wheel or wedge (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Add the white rum, fresh lime juice, and simple syrup to a cocktail shaker.

2

If using an egg white for a creamy texture, add it to the shaker as well.

3

Dry shake (without ice) the mixture for about 10 seconds to combine and create a frothy texture from the egg white, if included.

4

Add ice cubes to the shaker and shake vigorously for another 10-15 seconds to chill the drink thoroughly.

5

Strain the mixture into a highball or Collins glass filled with fresh ice.

6

Top off with sparkling water and give it a gentle stir to combine.

7

Garnish with a lime wheel or wedge on the rim of the glass.

8

Serve immediately and enjoy your fizzy, zesty Rum Fizz!

Cooking Tip: Take your time with each step for the best results!
189
cal
3.8g
protein
12.6g
carbs
0.2g
fat

Nutrition Facts

1 serving (441.0g)
Calories
189
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 0.2 g 1%
Total Sugars 10.5 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.3 mg 2%
Potassium 87 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.8%%
22.6%%
2.7%%
Fat: 1 cal (2.7%%)
Protein: 15 cal (22.6%%)
Carbs: 50 cal (74.8%%)