Nutrition Facts for Rot kohl german red cabbage crock pot

Rot Kohl German Red Cabbage Crock Pot

Image of Rot Kohl German Red Cabbage Crock Pot
Nutriscore Rating: 72/100

Discover the comforting, tangy-sweet flavors of traditional German cuisine with this Rot Kohl German Red Cabbage Crock Pot recipe. Featuring tender red cabbage slow-cooked to perfection with apples, onions, and a harmonious blend of white and apple cider vinegars, this dish offers a balance of savory and lightly spiced notes from cloves, allspice, and nutmeg. The low-and-slow crock pot method ensures every bite is infused with rich, complex flavors, while the simplicity of the ingredients makes it both accessible and affordable. Perfect as a vibrant, nutrient-packed side dish, it pairs beautifully with roasts, sausages, or hearty German fare. Ready in just 15 minutes of prep time, this make-ahead recipe is as convenient as it is delicious. Add this timeless classic to your culinary lineup for an authentic taste of Germany that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 head (about 2 pounds) red cabbage
  • 2 medium, peeled, cored, and sliced apple
  • 1 medium, thinly sliced yellow onion
  • 0.25 cup white vinegar
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons granulated sugar
  • 2 tablespoons butter
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon ground allspice
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.33 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Remove the outer leaves of the red cabbage, then cut it into quarters and remove the core. Slice the quarters thinly to produce shredded cabbage.

2

Place the shredded red cabbage into the crock pot.

3

Add the sliced apples and sliced onion to the crock pot on top of the cabbage.

4

In a small mixing bowl, whisk together the white vinegar, apple cider vinegar, granulated sugar, melted butter, ground cloves, ground allspice, ground nutmeg, salt, black pepper, and water until well combined.

5

Pour the vinegar mixture over the cabbage, apples, and onions in the crock pot.

6

Gently mix the contents of the crock pot to ensure the cabbage mixture is evenly coated with the vinegar mixture.

7

Cover the crock pot with its lid and set it to cook on low for 4 to 5 hours, stirring occasionally if desired.

8

The cabbage is ready when it is tender and flavors are melded. Taste and adjust seasoning, if needed.

9

Serve warm as a side dish to roasts, sausages, or other traditional German main courses.

⚑
Cooking Tip: Take your time with each step for the best results!
881
cal
12.4g
protein
162.7g
carbs
25.0g
fat

Nutrition Facts

1 serving (1611.7g)
Calories
881
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0.9 g
Cholesterol 66 mg 22%
Sodium 2763 mg 120%
Total Carbohydrate 162.7 g 59%
Dietary Fiber 30.7 g 110%
Total Sugars 104.7 g
Protein 12.4 g 25%
Vitamin D 0.1 mcg 1%
Calcium 478 mg 37%
Iron 8.0 mg 44%
Potassium 2840 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.3%%
5.4%%
24.3%%
Fat: 225 cal (24.3%%)
Protein: 49 cal (5.4%%)
Carbs: 650 cal (70.3%%)