Nutrition Facts for Rosemary rice

Rosemary Rice

Image of Rosemary Rice
Nutriscore Rating: 63/100

Elevate your side dishes with this aromatic and savory Rosemary Rice recipe, a perfect pairing for any meal. Fragrant white rice is infused with the earthy essence of fresh rosemary, enhanced by sautéed garlic and cooked in rich chicken or vegetable broth for maximum flavor. This dish is quick and easy, taking just 25 minutes from start to finish, making it an effortless way to upgrade weeknight dinners or impress guests at special gatherings. Naturally seasoned with a hint of salt and black pepper, every bite is beautifully balanced. Serve this comforting and herbaceous rice alongside roasted chicken, grilled beef, or as a satisfying vegetarian side to complete any meal.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup white rice
  • 1 tablespoon olive oil
  • 2 whole (minced) garlic cloves
  • 1 sprig fresh rosemary
  • 2 cups chicken or vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the white rice under cold water until the water runs clear, then drain well.

2

In a medium saucepan, heat the olive oil over medium heat.

3

Add the minced garlic to the pan and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

4

Add the fresh rosemary sprig to the pan and stir for about 30 seconds to release its aroma.

5

Pour in the rinsed and drained rice, stirring to coat it with the oil and garlic mixture.

6

Add the chicken or vegetable broth to the pan, along with the salt and black pepper, and stir to combine.

7

Bring the mixture to a boil over high heat, then reduce the heat to low, cover the pan with a lid, and let it simmer for 15 minutes.

8

After 15 minutes, remove the pan from the heat and let it sit, covered, for an additional 5 minutes to allow the rice to fully steam.

9

Remove the rosemary sprig from the rice and fluff the rice with a fork before serving.

10

Serve warm as a flavorful side dish to complement poultry, beef, or vegetarian main dishes.

Cooking Tip: Take your time with each step for the best results!
372
cal
7.8g
protein
49.8g
carbs
15.4g
fat

Nutrition Facts

1 serving (662.6g)
Calories
372
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2903 mg 126%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 1.0 g 4%
Total Sugars 1.1 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.0 mg 6%
Potassium 169 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
8.5%%
37.6%%
Fat: 138 cal (37.6%%)
Protein: 31 cal (8.5%%)
Carbs: 199 cal (54.0%%)