Nutrition Facts for Rosemary mustard grilled corn

Rosemary Mustard Grilled Corn

Image of Rosemary Mustard Grilled Corn
Nutriscore Rating: 64/100

Take your summer grilling game to the next level with this Rosemary Mustard Grilled Corn, a flavor-packed twist on a BBQ favorite! Sweet, juicy ears of fresh corn are brushed with a zesty glaze made from Dijon mustard, honey, olive oil, and a fragrant blend of freshly chopped rosemary and garlic. This irresistible marinade not only infuses the corn with bold, herbaceous flavors but also promotes beautiful caramelization as it grills to golden-charred perfection. A squeeze of lemon juice adds a bright, tangy finish to every bite. Perfect for backyard barbecues, family dinners, or picnics, this quick and easy recipe transforms simple corn on the cob into an unforgettable side dish that’s as delicious as it is eye-catching. Serve it warm, and let the compliments roll in!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 ears Fresh corn on the cob (husked)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 1 tablespoon Fresh rosemary (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat.

2

In a small bowl, whisk together the Dijon mustard, honey, olive oil, chopped rosemary, minced garlic, salt, black pepper, and lemon juice. This will be your rosemary mustard glaze.

3

Brush each ear of corn lightly with the rosemary mustard glaze, ensuring the corn is evenly coated.

4

Place the corn directly on the grill grates. Cook for about 12-15 minutes, turning every few minutes to ensure even charring and caramelization.

5

During grilling, brush the corn with more glaze for added flavor and moisture.

6

Once the corn is tender and nicely charred, remove it from the grill and transfer it to a serving platter.

7

Optional: Sprinkle with additional chopped rosemary or a squeeze of fresh lemon juice before serving.

8

Serve warm and enjoy your fragrant, caramelized Rosemary Mustard Grilled Corn!

⚑
Cooking Tip: Take your time with each step for the best results!
948
cal
18.1g
protein
141.1g
carbs
43.7g
fat

Nutrition Facts

1 serving (684.6g)
Calories
948
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3490 mg 152%
Total Carbohydrate 141.1 g 51%
Dietary Fiber 12.6 g 45%
Total Sugars 73.3 g
Protein 18.1 g 36%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 4.0 mg 22%
Potassium 1528 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.8%%
7.0%%
38.2%%
Fat: 393 cal (38.2%%)
Protein: 72 cal (7.0%%)
Carbs: 564 cal (54.8%%)