Nutrition Facts for Rose petal iced tea

Rose Petal Iced Tea

Image of Rose Petal Iced Tea
Nutriscore Rating: 71/100

Delight your senses with this enchanting recipe for Rose Petal Iced Tea, a floral twist on a classic refreshing beverage. Infused with the delicate aroma of dried edible rose petals and the rich depth of black tea, this drink is lightly sweetened with honey and brightened by a splash of tangy lemon juice. Perfect for hot summer days, the tea is steeped to perfection, chilled, and served over ice for a cool, invigorating experience. Garnish with fresh rose petals for a visually stunning presentation that elevates any gathering. Easy to prepare in under 15 minutes, this elegant and aromatic iced tea is a beautiful way to hydrate and indulge in a touch of natural luxury.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons Dried edible rose petals
  • 1 tablespoon Black tea leaves (or tea bags)
  • 4 cups Water
  • 2 tablespoons Honey (or sweetener of choice)
  • 1 tablespoon Lemon juice
  • 1 cup Ice cubes
  • 5 pieces Fresh rose petals (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring 4 cups of water to a gentle boil in a medium-sized pot.

2

Add the dried edible rose petals and black tea leaves (or tea bags) to the boiling water.

3

Reduce the heat and let the mixture simmer gently for 5 minutes to allow the flavors to infuse.

4

Remove the pot from heat, cover, and let the tea steep for an additional 5 minutes.

5

Strain the tea to remove the rose petals and tea leaves, pouring the liquid into a heatproof container.

6

Stir in the honey and lemon juice while the tea is still warm, adjusting the sweetness to taste.

7

Allow the tea to cool to room temperature, then refrigerate for at least 1 hour or until fully chilled.

8

To serve, fill glasses with ice cubes and pour the chilled rose petal tea over the ice.

9

Optionally, garnish with fresh rose petals for an elegant touch before serving.

Cooking Tip: Take your time with each step for the best results!
135
cal
0.3g
protein
36.4g
carbs
0.0g
fat

Nutrition Facts

1 serving (1268.6g)
Calories
135
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 0.2 g 1%
Total Sugars 34.8 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 0.4 mg 2%
Potassium 46 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.2%%
0.8%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 1 cal (0.8%%)
Carbs: 145 cal (99.2%%)