Nutrition Facts for Romantic chicken roulades

Romantic Chicken Roulades

Image of Romantic Chicken Roulades
Nutriscore Rating: 61/100

Impress your special someone with Romantic Chicken Roulades, a show-stopping dish that’s as elegant as it is delicious. This recipe features tender chicken breasts stuffed with a luscious spinach, cream cheese, and mozzarella filling, then wrapped in savory prosciutto for a luxurious finish. Searing the roulades to golden perfection and baking them to ensure juicy, flavorful results makes this recipe a true highlight of any romantic dinner. The pinwheel presentation adds a touch of sophistication, while the combination of garlic-sautéed spinach and melted cheese creates a rich, creamy bite every time. Perfect for date nights or special occasions, these roulades pair beautifully with roasted vegetables or a crisp garden salad. Ready in just 45 minutes, this dish is an indulgent yet achievable way to elevate your evening with restaurant-quality flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts
  • 2 cups Fresh spinach
  • 4 oz Cream cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Garlic (minced)
  • 8 slices Prosciutto
  • 2 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 12 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Place the chicken breasts between two pieces of plastic wrap and pound them to an even thickness of about 1/4 inch using a meat mallet or rolling pin.

3

In a skillet over medium heat, sauté the fresh spinach and minced garlic in 1 tablespoon of olive oil until the spinach wilts, about 2-3 minutes. Remove from heat and let cool slightly.

4

In a medium bowl, mix the cooked spinach, cream cheese, shredded mozzarella cheese, salt, and black pepper until well combined.

5

Lay each chicken breast flat and spread 1/4 of the spinach-cheese mixture onto each piece, leaving a small border around the edges.

6

Roll each chicken breast tightly from one end to the other, securing the seam with toothpicks.

7

Wrap each chicken roulade with two slices of prosciutto, overlapping slightly to cover the roll completely.

8

Heat the remaining tablespoon of olive oil in a large oven-safe skillet over medium-high heat and sear the chicken roulades on all sides until golden brown, about 2-3 minutes per side.

9

Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

10

Remove the chicken roulades from the oven, let rest for 5 minutes, and carefully remove the toothpicks before serving.

11

Slice the roulades into pinwheels for a beautiful presentation and serve with a side of roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2387
cal
272.1g
protein
14.9g
carbs
129.4g
fat

Nutrition Facts

1 serving (1106.5g)
Calories
2387
% Daily Value*
Total Fat 129.4 g 166%
Saturated Fat 52.2 g 261%
Polyunsaturated Fat 7.0 g
Cholesterol 833 mg 278%
Sodium 4323 mg 188%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.8 g 6%
Total Sugars 4.4 g
Protein 272.1 g 544%
Vitamin D 0.0 mcg 0%
Calcium 1049 mg 81%
Iron 8.4 mg 47%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
47.1%%
50.4%%
Fat: 1164 cal (50.4%%)
Protein: 1088 cal (47.1%%)
Carbs: 59 cal (2.6%%)