Nutrition Facts for Romano chicken supreme

Romano Chicken Supreme

Image of Romano Chicken Supreme
Nutriscore Rating: 52/100

Indulge in the rich, savory flavors of Romano Chicken Supreme, a dish that elevates weeknight dinners to gourmet perfection! This recipe features tender chicken breasts coated in a crispy, golden breadcrumb and Romano cheese crust, pan-seared to perfection before finishing in the oven. Paired with a luscious garlic cream sauce made with heavy cream, chicken broth, and a hint of fresh parsley, this dish delivers a perfect balance of texture and flavor. Easy to prepare in just 45 minutes, this elegant entrΓ©e is perfect for any occasion, whether you're hosting a dinner party or treating your family to something special. Serve it alongside roasted vegetables or buttery mashed potatoes for an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 1 cup Romano cheese, grated
  • 1 cup Breadcrumbs
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

3

Place the flour in a shallow dish. In a second shallow dish, beat the eggs. In a third dish, combine Romano cheese and breadcrumbs.

4

Dredge each chicken breast first in the flour, then dip it into the beaten eggs, and finally coat it in the Romano cheese-breadcrumb mixture. Press lightly to help the coating adhere.

5

Heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.

6

Add the coated chicken breasts to the skillet and cook for 3-4 minutes on each side, or until golden brown. Do not fully cook the chicken at this stage.

7

Transfer the skillet to the preheated oven and bake the chicken for 15-20 minutes, or until the internal temperature reaches 165Β°F (74Β°C).

8

While the chicken is baking, prepare the garlic cream sauce. In a small saucepan, melt 1 tablespoon of butter over medium heat.

9

Add the minced garlic to the melted butter and sautΓ© for 1 minute until fragrant.

10

Pour in the chicken broth and bring to a simmer. Allow it to reduce slightly, about 2-3 minutes.

11

Lower the heat and add the heavy cream, stirring continuously. Simmer the sauce for another 3-4 minutes until thickened.

12

Remove the sauce from heat and stir in the chopped parsley. Adjust seasoning with additional salt and pepper, if necessary.

13

Once the chicken is done baking, spoon the garlic cream sauce over the top of each piece before serving.

14

Garnish with extra parsley and serve immediately with your choice of sides, such as roasted vegetables or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
4250
cal
321.8g
protein
134.0g
carbs
256.1g
fat

Nutrition Facts

1 serving (1651.7g)
Calories
4250
% Daily Value*
Total Fat 256.1 g 328%
Saturated Fat 132.1 g 660%
Polyunsaturated Fat 2.7 g
Cholesterol 1515 mg 505%
Sodium 9120 mg 397%
Total Carbohydrate 134.0 g 49%
Dietary Fiber 6.2 g 22%
Total Sugars 8.5 g
Protein 321.8 g 644%
Vitamin D 4.4 mcg 22%
Calcium 2616 mg 201%
Iron 15.7 mg 87%
Potassium 673 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
31.2%%
55.8%%
Fat: 2304 cal (55.8%%)
Protein: 1287 cal (31.2%%)
Carbs: 536 cal (13.0%%)