Nutrition Facts for Romaine with garlic anchovy vinaigrette

Romaine with Garlic Anchovy Vinaigrette

Image of Romaine with Garlic Anchovy Vinaigrette
Nutriscore Rating: 69/100

Elevate your salad game with this bold and flavorful Romaine with Garlic Anchovy Vinaigrette. Crisp romaine hearts serve as the perfect base for a zesty, umami-packed dressing made from garlic, anchovy fillets, fresh lemon juice, Dijon mustard, and red wine vinegar. Emulsified with silky extra-virgin olive oil and enriched with freshly grated Parmesan, this vinaigrette delivers a restaurant-quality punch right in your own kitchen. Topped with crunchy croutons and a touch of extra Parmesan, this quick and easy salad is an irresistible combination of textures and flavors, perfect as a sophisticated starter or a light main dish. Ready in just 15 minutes, it’s a delightful recipe for anchovy lovers and salad enthusiasts alike.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 hearts Romaine lettuce
  • 4 fillets Anchovy fillets
  • 2 cloves Garlic
  • 0.33 cups Extra-virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 2 teaspoons Red wine vinegar
  • 0.25 cups Freshly grated Parmesan cheese
  • 1 cup Croutons
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and thoroughly dry the romaine hearts. Chop them into bite-sized pieces and set aside in a large salad bowl.

2

On a cutting board, finely mince the garlic cloves and anchovy fillets together, then use the side of your knife to work them into a paste. Alternatively, use a mortar and pestle for this step.

3

In a medium mixing bowl, whisk together the garlic-anchovy paste with Dijon mustard, red wine vinegar, and fresh lemon juice.

4

Slowly drizzle in the extra-virgin olive oil while continuously whisking until the vinaigrette is emulsified and smooth.

5

Stir in the freshly grated Parmesan cheese and season with salt and black pepper to taste. Adjust seasoning as needed.

6

Pour the vinaigrette over the prepared romaine lettuce and toss well to coat every leaf evenly.

7

Top the salad with croutons and, if desired, additional Parmesan shavings for garnish.

8

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1505
cal
67.8g
protein
66.4g
carbs
113.5g
fat

Nutrition Facts

1 serving (1552.6g)
Calories
1505
% Daily Value*
Total Fat 113.5 g 146%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 2.0 g
Cholesterol 90 mg 30%
Sodium 7231 mg 314%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 18.0 g 64%
Total Sugars 11.9 g
Protein 67.8 g 136%
Vitamin D 8.6 mcg 43%
Calcium 1385 mg 107%
Iron 18.5 mg 103%
Potassium 2937 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
17.4%%
65.6%%
Fat: 1021 cal (65.6%%)
Protein: 271 cal (17.4%%)
Carbs: 265 cal (17.0%%)