Nutrition Facts for Romaine salad with creamy garlic dressing
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Romaine Salad with Creamy Garlic Dressing

Image of Romaine Salad with Creamy Garlic Dressing
Nutriscore Rating: 71/100

Crisp, refreshing, and bursting with flavor, this Romaine Salad with Creamy Garlic Dressing is the perfect blend of simplicity and bold tastes. Featuring crunchy romaine lettuce, golden croutons, and a generous sprinkle of shredded Parmesan cheese, this salad is elevated by a luscious homemade dressing that combines tangy Greek yogurt, zesty lemon juice, and the unforgettable punch of freshly minced garlic. Ready in just 15 minutes and ideal for a quick lunch or a stunning dinner side, this recipe is a must-try for anyone craving a vibrant, garlicky twist on the classic Caesar salad. Serve it fresh, toss with ease, and watch it become your new go-to salad recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 heads Romaine lettuce
  • 0.5 cups Parmesan cheese (shredded)
  • 1 cup Croutons
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt (plain)
  • 2 Garlic cloves (minced)
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the romaine lettuce thoroughly under cold running water, then pat it dry with clean kitchen towels or a salad spinner.

2

Chop the romaine lettuce into bite-sized pieces and place in a large salad bowl.

3

In a medium mixing bowl, whisk together the mayonnaise, Greek yogurt, minced garlic, lemon juice, olive oil, Dijon mustard, honey, salt, and black pepper until the dressing is smooth and creamy.

4

Taste the dressing and adjust the seasoning with additional salt or lemon juice as needed.

5

Pour the creamy garlic dressing over the chopped romaine lettuce and toss gently to coat the leaves evenly.

6

Sprinkle the shredded Parmesan cheese and croutons on top of the salad.

7

Serve immediately and enjoy your fresh Romaine Salad with Creamy Garlic Dressing!

Cooking Tip: Take your time with each step for the best results!
2137
cal
59.0g
protein
136.5g
carbs
153.5g
fat

Nutrition Facts

1 serving (1654.9g)
Calories
2137
% Daily Value*
Total Fat 153.5 g 197%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 1.0 g
Cholesterol 96 mg 32%
Sodium 4065 mg 177%
Total Carbohydrate 136.5 g 50%
Dietary Fiber 20.8 g 74%
Total Sugars 22.7 g
Protein 59.0 g 118%
Vitamin D 0.4 mcg 2%
Calcium 1272 mg 98%
Iron 16.2 mg 90%
Potassium 2807 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
10.9%%
63.9%%
Fat: 1381 cal (63.9%%)
Protein: 236 cal (10.9%%)
Carbs: 546 cal (25.2%%)