Nutrition Facts for Roasted salmon with mustard dill glaze

Roasted Salmon with Mustard Dill Glaze

Image of Roasted Salmon with Mustard Dill Glaze
Nutriscore Rating: 57/100

Elevate your dinner table with this Roasted Salmon with Mustard Dill Glaze, a quick and flavorful dish perfect for weeknight meals or special occasions. Succulent salmon fillets are brushed with a tangy, herbaceous glaze made from Dijon mustard, honey, fresh dill, and a hint of lemon, then roasted to flaky perfection in just 15 minutes. This simple yet elegant recipe combines bold flavors with minimal prep, making it a go-to choice for seafood enthusiasts. Pair it with roasted vegetables or a crisp green salad for a restaurant-quality meal that's both healthy and satisfying. Perfect for those searching for easy salmon recipes, mustard glazes, or dill-infused dishes, this recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces (6 ounces each) salmon fillet
  • 2 tablespoons olive oil
  • 2 tablespoons Dijon mustard
  • 1.5 tablespoons honey
  • 2 tablespoons (chopped) fresh dill
  • 1 tablespoon lemon juice
  • 1 clove (minced) garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Place the salmon fillets on the prepared baking sheet, skin-side down if applicable. Pat the fillets dry with a paper towel.

3

In a small mixing bowl, whisk together the olive oil, Dijon mustard, honey, fresh dill, lemon juice, minced garlic, salt, and black pepper until fully combined to form the mustard dill glaze.

4

Using a pastry brush or spoon, generously spread the mustard dill glaze over the top of each salmon fillet, making sure to coat evenly.

5

Roast the salmon in the preheated oven for 12-15 minutes, or until the fish is opaque and easily flakes with a fork. Cooking time may vary depending on the thickness of the fillets.

6

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

7

Serve the roasted salmon with your choice of sides, such as roasted vegetables, steamed rice, or a fresh green salad. Garnish with additional chopped dill, if desired.

Cooking Tip: Take your time with each step for the best results!
2283
cal
173.4g
protein
28.5g
carbs
159.3g
fat

Nutrition Facts

1 serving (795.1g)
Calories
2283
% Daily Value*
Total Fat 159.3 g 204%
Saturated Fat 33.5 g 168%
Polyunsaturated Fat 38.2 g
Cholesterol 470 mg 156%
Sodium 3876 mg 168%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 0.3 g 1%
Total Sugars 26.3 g
Protein 173.4 g 347%
Vitamin D 93.2 mcg 466%
Calcium 93 mg 7%
Iron 3.8 mg 21%
Potassium 3153 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
30.9%%
64.0%%
Fat: 1433 cal (64.0%%)
Protein: 693 cal (30.9%%)
Carbs: 114 cal (5.1%%)