Roasted Roots
Elevate your side dish game with this vibrant and hearty Roasted Roots recipe, a celebration of earthy flavors and seasonal produce. Featuring a colorful medley of carrots, parsnips, beets, and sweet potatoes, this easy-to-make dish is tossed with olive oil, fresh rosemary, thyme, and aromatic roasted garlic for irresistible caramelized edges and tender centers. Perfectly seasoned with a touch of salt and black pepper, these oven-roasted root vegetables are a healthy, gluten-free, and vegan-friendly addition to your table. Whether served as a warm, comforting side dish or a light vegetarian main course, this simple recipe is sure to impress with its rustic charm and deliciously smoky-sweet taste. Ready in just over an hour with minimal prep, it’s an ideal addition to weeknight dinners or festive gatherings.
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Recipe Information
Ingredients
- 4 medium Carrots
- 4 medium Parsnips
- 3 medium Beets
- 2 medium Sweet potatoes
- 3 tablespoons Olive oil
- 1 tablespoon Fresh rosemary
- 1 tablespoon Fresh thyme
- 4 whole, peeled Garlic cloves
- 1 teaspoon Salt
- 0.5 teaspoons Ground black pepper
Instructions
Preheat your oven to 400°F (200°C).
Wash and peel the carrots, parsnips, beets, and sweet potatoes. Cut them into evenly sized chunks, about 1-1.5 inches in size, for consistent cooking.
In a large mixing bowl, combine the chopped vegetables. Add the olive oil, rosemary, thyme, peeled garlic cloves, salt, and black pepper. Toss everything together until the vegetables are evenly coated.
Spread the vegetable mixture out on a large baking sheet, ensuring that they are not overcrowded to allow them to roast evenly.
Place the baking sheet in the preheated oven and roast for 40-45 minutes, stirring halfway through to ensure an even caramelization.
Check if the vegetables are cooked through by piercing them with a fork. They should be tender and slightly crisp on the edges.
Remove the roasted roots from the oven and let them cool for a few minutes before serving. Optionally, garnish with additional fresh herbs for extra flavor.
Serve warm as a side dish or enjoy as a light vegetarian main course.
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 13% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 598 mg | 26% | |
| Total Carbohydrate | 35.3 g | 13% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 11.6 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 662 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
