Nutrition Facts for Rootin tootin roasted roots roasted root vegetables in paper

Rootin Tootin Roasted Roots Roasted Root Vegetables in Paper

Image of Rootin Tootin Roasted Roots Roasted Root Vegetables in Paper
Nutriscore Rating: 75/100

Get ready to elevate your weeknight dinners or holiday feasts with "Rootin Tootin Roasted Roots Roasted Root Vegetables in Paper." This simple yet elegant recipe showcases a medley of hearty root vegetables—carrots, parsnips, sweet potatoes, and beets—roasted to perfection inside parchment paper pouches with olive oil, garlic, and fragrant sprigs of rosemary and thyme. The unique parchment paper method locks in moisture and flavor, creating irresistibly tender and aromatic veggies with a vibrant, rustic presentation that's sure to impress. Ready in just an hour, this dish is not only visually stunning but also a healthier, flavorful side that's perfect for any occasion. Whether you're searching for the ultimate roasted root vegetable recipe or a fun way to try parchment-pouch cooking, this recipe is your perfect match!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 medium Carrots
  • 3 medium Parsnips
  • 2 medium Sweet potatoes
  • 2 medium Beets
  • 3 tablespoons Olive oil
  • 2 sprigs Fresh rosemary
  • 6 sprigs Fresh thyme
  • 4 whole, peeled Garlic cloves
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 large sheets Parchment paper
  • 4 pieces Twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Peel and cut the carrots, parsnips, sweet potatoes, and beets into roughly 1-inch chunks.

3

In a large mixing bowl, combine the chopped vegetables, olive oil, garlic cloves, salt, and black pepper. Toss to coat evenly.

4

Lay out the two sheets of parchment paper on a flat surface. Divide the seasoned vegetables evenly between the two sheets.

5

Top each pile of vegetables with a sprig of rosemary and three sprigs of thyme.

6

Carefully gather the sides of the parchment paper to form a pouch, ensuring the vegetables are sealed inside but not too tightly packed. Secure the ends of each pouch with twine.

7

Place the parchment pouches on a baking sheet and bake in the preheated oven for 40-45 minutes, or until the vegetables are fork-tender.

8

Remove from the oven and let the pouches cool for 5 minutes before cutting them open. Be cautious of the hot steam inside.

9

Carefully transfer the roasted vegetables to a serving platter or serve directly from the parchment for a rustic presentation.

Cooking Tip: Take your time with each step for the best results!
1091
cal
14.0g
protein
149.8g
carbs
52.3g
fat

Nutrition Facts

1 serving (1028.3g)
Calories
1091
% Daily Value*
Total Fat 52.3 g 67%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 6.9 g
Cholesterol 7 mg 2%
Sodium 4590 mg 200%
Total Carbohydrate 149.8 g 54%
Dietary Fiber 31.4 g 112%
Total Sugars 48.1 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 348 mg 27%
Iron 7.5 mg 42%
Potassium 2467 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.2%%
5.0%%
41.8%%
Fat: 470 cal (41.8%%)
Protein: 56 cal (5.0%%)
Carbs: 599 cal (53.2%%)