Nutrition Facts for Roasted red pepper dip
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Roasted Red Pepper Dip

Image of Roasted Red Pepper Dip
Nutriscore Rating: 66/100

Bold and vibrant, this Roasted Red Pepper Dip is a crowd-pleasing appetizer that’s as delicious as it is simple to prepare. Sweet, smoky roasted red bell peppers are blended with velvety cream cheese, roasted garlic, and a hint of tangy lemon juice for a creamy, flavorful spread that's perfect for dipping. Smoked paprika adds an irresistible kick, while the garnish of fresh parsley brings a pop of color and freshness. With just 15 minutes of prep and a handful of pantry staples, this dip is perfect for parties, game days, or as a casual snack. Pair it with crusty bread, crackers, or crisp veggies for an unforgettable dip that will have everyone coming back for more! The best part? It can be served either chilled or at room temperature, making it as versatile as it is tasty.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large red bell peppers
  • 2 whole garlic cloves
  • 8 ounces cream cheese
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon smoked paprika
  • 1 tablespoon parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 450°F (230°C).

2

Slice the red bell peppers in half lengthwise and remove the seeds and stems.

3

Place the peppers cut side down on a baking sheet lined with parchment paper.

4

Add the whole garlic cloves on the same baking sheet.

5

Drizzle the peppers and garlic with olive oil.

6

Roast in the preheated oven for about 20-25 minutes, or until the pepper skins are blistered and charred.

7

Remove the baking sheet from the oven and transfer the peppers to a bowl. Cover with plastic wrap and let them steam for about 10 minutes to loosen the skins.

8

Peel the skins off the peppers once they are cool enough to handle.

9

In a food processor, add the peeled red peppers, roasted garlic, cream cheese, lemon juice, salt, ground black pepper, and smoked paprika.

10

Blend until smooth and creamy.

11

Transfer the dip to a serving bowl and garnish with chopped parsley.

12

Serve the dip chilled or at room temperature with bread, crackers, or vegetable sticks.

Cooking Tip: Take your time with each step for the best results!
195
cal
3.7g
protein
9.9g
carbs
16.0g
fat

Nutrition Facts

1 serving (169.9g)
Calories
195
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 288 mg 13%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 2.7 g 10%
Total Sugars 6.8 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 0.8 mg 5%
Potassium 320 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
7.7%%
72.4%%
Fat: 858 cal (72.4%%)
Protein: 91 cal (7.7%%)
Carbs: 236 cal (19.9%%)