Nutrition Facts for Pasta with creamy red roasted pepper sauce
Blog Research API Download App

Pasta with Creamy Red Roasted Pepper Sauce

Image of Pasta with Creamy Red Roasted Pepper Sauce
Nutriscore Rating: 61/100

Elevate your pasta night with this irresistibly rich and flavorful Pasta with Creamy Red Roasted Pepper Sauce! Featuring a velvety sauce made from sweet roasted red bell peppers, sautéed onions, garlic, and a touch of heavy cream, this dish is a perfect blend of comfort and gourmet flair. Parmesan cheese adds a savory depth, while a sprinkle of optional red pepper flakes brings a subtle kick of heat. This quick and easy recipe comes together in just 30 minutes, making it an excellent choice for busy weeknights or a special dinner at home. Serve your pasta garnished with fragrant fresh basil and extra Parmesan for an elegant finish. Ideal for fans of creamy pasta recipes, this dish pairs beautifully with a crisp salad or garlic bread for a complete meal!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz Pasta (penne, spaghetti, or fettuccine)
  • 2 cups Roasted red bell peppers (jarred or homemade)
  • 2 tbsp Olive oil
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 1 cup Heavy cream
  • 0.5 cups Parmesan cheese, grated
  • 0.25 tsp Red pepper flakes (optional, for heat)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 cups Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the pasta in a large pot of salted boiling water according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set the pasta aside.

2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and sauté for another minute until fragrant, being careful not to burn it.

4

Add the roasted red peppers to the skillet and warm them through for 2-3 minutes.

5

Using an immersion blender (or transferring to a countertop blender), puree the pepper-onion mixture until smooth and creamy. Be careful if the mixture is hot.

6

Return the blended sauce to the skillet over medium heat. Stir in the heavy cream, grated Parmesan cheese, red pepper flakes (if using), salt, and black pepper. Simmer for 2-3 minutes, stirring frequently, to allow the flavors to combine.

7

Add the drained pasta to the skillet and toss it thoroughly in the sauce. If the sauce is too thick, use reserved pasta water, a few tablespoons at a time, to reach your desired consistency.

8

Taste and adjust seasonings as needed, adding more salt or pepper if necessary.

9

Serve the pasta hot, garnished with fresh basil leaves and extra grated Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
483
cal
10.7g
protein
37.9g
carbs
30.8g
fat

Nutrition Facts

1 serving (323.8g)
Calories
483
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 917 mg 40%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 5.2 g 19%
Total Sugars 6.8 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 1.9 mg 11%
Potassium 412 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
9.0%%
58.9%%
Fat: 1110 cal (58.9%%)
Protein: 170 cal (9.0%%)
Carbs: 603 cal (32.0%%)