Roasted Peppers with Garlic and Basil
Delight your taste buds with these Roasted Peppers with Garlic and Basil, a simple yet flavorful dish that's perfect as a side, appetizer, or light snack. This easy recipe highlights the natural sweetness of roasted bell peppers, blistered to perfection in the oven and paired with aromatic minced garlic, fresh basil, and a drizzle of extra virgin olive oil. For a tangy twist, an optional balsamic vinegar infusion elevates the flavor profile, making it ideal for any occasion. With just 10 minutes of prep time and a handful of wholesome ingredients, this vibrant dish is as versatile as it is delicious—serve it warm, chilled, or at room temperature. Packed with Mediterranean flair, this recipe will leave your guests asking for more!
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Recipe Information
Ingredients
- 4 pieces Bell peppers (red, yellow, or orange)
- 3 pieces Garlic cloves, minced
- 2 tablespoons Extra virgin olive oil
- 10 leaves Fresh basil leaves
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 teaspoons Balsamic vinegar (optional)
Instructions
Preheat your oven to 400°F (200°C).
Wash and dry the bell peppers. Cut them in half lengthwise and remove the seeds, stem, and membranes.
Place the peppers cut side down on a baking sheet lined with parchment paper or a silicone baking mat.
Roast the peppers in the preheated oven for 20-25 minutes, or until the skins are blistered and slightly charred.
While the peppers are roasting, mince the garlic cloves and thinly slice the fresh basil leaves.
Once the peppers are done, remove them from the oven and let them cool for 5 minutes, or until they are safe to handle.
Peel away the charred skins from the peppers and discard the skins. Cut the roasted peppers into strips about 1/2 inch wide.
In a large mixing bowl, combine the roasted pepper strips, minced garlic, and olive oil. Toss gently to coat the peppers evenly.
Season the mixture with salt and black pepper to taste. Add the sliced basil leaves and gently toss again.
If desired, drizzle with balsamic vinegar for an added layer of flavor.
Transfer the roasted peppers to a serving dish and serve warm, at room temperature, or chilled. Enjoy!
Nutrition Facts
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1192 mg | 52% | |
| Total Carbohydrate | 33.2 g | 12% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 20.9 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1082 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
