Nutrition Facts for Grilled peppers with mozzarella caper basil vinaigrette

Grilled Peppers with Mozzarella Caper Basil Vinaigrette

Image of Grilled Peppers with Mozzarella Caper Basil Vinaigrette
Nutriscore Rating: 65/100

Elevate your grilled vegetable game with this vibrant and flavorful recipe for Grilled Peppers with Mozzarella Caper Basil Vinaigrette. Perfectly charred bell peppers form the smoky, tender base for creamy slices of fresh mozzarella, all brought to life by a zesty homemade dressing featuring briny capers, aromatic basil, and a touch of honey for balance. With just 15 minutes of prep and a quick grill, this dish is ideal for summer gatherings, an elegant appetizer, or a light yet satisfying side. The harmonious blend of caramelized peppers, velvety cheese, and bright, herbaceous vinaigrette ensures every bite is a celebration of fresh, wholesome flavors. Serve it warm or at room temperature for a crowd-pleasing addition to any meal. Keywords: grilled peppers, mozzarella, caper basil vinaigrette, easy summer recipes, healthy vegetable side dishes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 whole Bell peppers (red, yellow, or orange)
  • 225 grams Fresh mozzarella
  • 60 ml Extra virgin olive oil
  • 2 tablespoons Capers, rinsed
  • 15 grams Fresh basil leaves, chopped
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Honey
  • 1 clove Garlic, finely minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or grill pan to medium-high heat.

2

Wash and dry the bell peppers. Cut them in half lengthwise, removing the seeds and stems.

3

Lightly brush the pepper halves with olive oil and season with a pinch of salt and pepper.

4

Grill the peppers cut-side down for 4-5 minutes or until grill marks appear. Flip and cook the other side for another 4 minutes, until slightly charred and tender. Remove from heat and let them cool slightly.

5

While the peppers are grilling, prepare the vinaigrette. In a small bowl, whisk together olive oil, capers, basil, lemon juice, honey, garlic, salt, and black pepper until emulsified.

6

Slice the fresh mozzarella into 1/4-inch thick slices.

7

Arrange the grilled peppers on a serving platter, skin-side down. Top each pepper half with a slice or two of mozzarella.

8

Drizzle the caper basil vinaigrette over the peppers and mozzarella.

9

Garnish with a few additional chopped basil leaves if desired. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1332
cal
59.2g
protein
48.2g
carbs
103.6g
fat

Nutrition Facts

1 serving (826.6g)
Calories
1332
% Daily Value*
Total Fat 103.6 g 133%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 1.7 g
Cholesterol 146 mg 49%
Sodium 3300 mg 143%
Total Carbohydrate 48.2 g 18%
Dietary Fiber 11.3 g 40%
Total Sugars 30.6 g
Protein 59.2 g 118%
Vitamin D 0.9 mcg 4%
Calcium 1626 mg 125%
Iron 3.7 mg 21%
Potassium 1349 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
17.4%%
68.5%%
Fat: 932 cal (68.5%%)
Protein: 236 cal (17.4%%)
Carbs: 192 cal (14.2%%)