Nutrition Facts for Roasted pear salad

Roasted Pear Salad

Image of Roasted Pear Salad
Nutriscore Rating: 71/100

Elevate your salad game with this irresistible Roasted Pear Salad—a perfect harmony of sweetness, creaminess, and crunch. Tender, oven-roasted pears caramelized with honey are thinly sliced over a bed of vibrant mixed baby greens, complemented by tangy goat cheese and the satisfying crunch of candied pecans. A homemade balsamic vinaigrette, infused with Dijon mustard and garlic, ties it all together for a sophisticated balance of flavors. This salad is not only quick to make—with just 15 minutes of prep and 20 minutes of roasting—but also an ideal choice for an elegant appetizer or a refreshing light meal. Whether you're hosting a dinner party or treating yourself to something special, this roasted pear salad will impress every palate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 whole ripe pears
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 6 cups mixed baby greens
  • 4 ounces goat cheese
  • 1 cup candied pecans
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic (minced)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Cut the pears in half lengthwise and scoop out the seeds using a spoon or melon baller.

3

Place the pears on a baking sheet, cut side up. Drizzle with 1 tablespoon of olive oil and 1 tablespoon of honey, making sure they are evenly coated.

4

Roast the pears in the preheated oven for 20 minutes or until tender and slightly caramelized. Remove them from the oven and let them cool for 5 minutes.

5

While the pears are roasting, prepare the vinaigrette. In a small bowl, whisk together the balsamic vinegar, 1 tablespoon of olive oil, Dijon mustard, minced garlic, salt, and black pepper until emulsified.

6

Divide the mixed baby greens evenly among four plates or place them in a large serving bowl.

7

Slice the roasted pears thinly and arrange them over the greens.

8

Crumble the goat cheese and sprinkle it over the salad along with the candied pecans for added crunch and sweetness.

9

Drizzle the balsamic vinaigrette over the salad just before serving.

10

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1843
cal
46.0g
protein
140.4g
carbs
130.0g
fat

Nutrition Facts

1 serving (1012.5g)
Calories
1843
% Daily Value*
Total Fat 130.0 g 167%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 2.7 g
Cholesterol 89 mg 30%
Sodium 1366 mg 59%
Total Carbohydrate 140.4 g 51%
Dietary Fiber 28.2 g 101%
Total Sugars 94.5 g
Protein 46.0 g 92%
Vitamin D 0.0 mcg 0%
Calcium 535 mg 41%
Iron 13.1 mg 73%
Potassium 2226 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
9.6%%
61.1%%
Fat: 1170 cal (61.1%%)
Protein: 184 cal (9.6%%)
Carbs: 561 cal (29.3%%)