Nutrition Facts for Roasted jalapeno and tomato salsa

Roasted Jalapeno and Tomato Salsa

Image of Roasted Jalapeno and Tomato Salsa
Nutriscore Rating: 75/100

Smoky, zesty, and bursting with bold flavor, this roasted jalapeño and tomato salsa is the ultimate condiment for any Mexican-inspired dish. Featuring fire-kissed Roma tomatoes, charred jalapeños, and golden-roasted garlic, this salsa delivers a tantalizing balance of heat and sweetness in every bite. Fresh cilantro and lime juice add a vibrant, citrusy finish, while just a touch of salt ties everything together. Ready in just 25 minutes, this simple, homemade salsa is perfect for dipping tortilla chips, drizzling over tacos, or enhancing grilled meats. Whether you love a chunky dip or a smooth sauce, this recipe can be customized to your preferred texture, making it a versatile favorite for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Roma tomatoes
  • 2 pieces Jalapeno peppers
  • 0.5 piece White onion
  • 2 pieces Garlic cloves
  • 0.5 cup Cilantro leaves
  • 1 piece Lime
  • 1 teaspoon Salt
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your broiler to high or set up a grill for medium-high heat.

2

Place the Roma tomatoes, jalapeno peppers, and garlic cloves on a baking sheet or grill grate. Drizzle them with olive oil, ensuring they are lightly coated.

3

Broil or grill the vegetables for 8-10 minutes, turning occasionally, until the tomatoes and jalapenos are blistered and slightly charred. The garlic should also soften and take on a slight golden color.

4

Remove the vegetables from the heat. Let them cool for a few minutes, then peel the skin off the tomatoes and remove the stems from the jalapenos. For less heat, you can also remove the seeds from the jalapenos.

5

In a blender or food processor, combine the roasted tomatoes, jalapenos, garlic, chopped white onion, and cilantro leaves.

6

Squeeze the juice of one lime into the blender, and add the salt. Blend the mixture until you reach your desired salsa consistency (smooth or chunky).

7

Taste the salsa and adjust the seasoning, adding more salt or lime juice as needed.

8

Transfer the salsa to a bowl and let it rest for at least 15 minutes to allow the flavors to meld together.

9

Serve with tortilla chips, or use it as a topping for tacos, burritos, or grilled meats. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
262
cal
6.3g
protein
31.2g
carbs
15.5g
fat

Nutrition Facts

1 serving (569.0g)
Calories
262
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 2436 mg 106%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 10.4 g 37%
Total Sugars 12.6 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 3.9 mg 22%
Potassium 1521 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
8.7%%
48.2%%
Fat: 139 cal (48.2%%)
Protein: 25 cal (8.7%%)
Carbs: 124 cal (43.1%%)