Nutrition Facts for When chilies attack jalapeno cilantro salsa
Blog Research API Download App

When Chilies Attack Jalapeno Cilantro Salsa

Image of When Chilies Attack Jalapeno Cilantro Salsa
Nutriscore Rating: 67/100

Turn up the heat with "When Chilies Attack Jalapeno Cilantro Salsa," a bold and smoky salsa recipe that’s as vibrant in flavor as it is in color. This quick and easy creation features fire-kissed jalapenos, charred Roma tomatoes, and garlic, blended to perfection with fresh cilantro, tangy lime juice, and a dash of cumin for depth. Whether you prefer it chunky or smooth, this versatile salsa packs a punch of heat with customizable levels of spice. Ready in just 20 minutes, it’s the perfect companion to tortilla chips, tacos, grilled meats, or any dish craving a zesty, homemade kick. Bring a taste of bold flavors to your table with this irresistibly fiery salsa recipe!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 whole Jalapeno peppers
  • 1 cup Fresh cilantro leaves
  • 2 whole Roma tomatoes
  • 2 whole Garlic cloves
  • 0.5 whole Red onion
  • 1 whole Lime
  • 1 teaspoon Salt
  • 2 tablespoons Extra-virgin olive oil
  • 0.5 teaspoon Cumin powder
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the jalapenos, tomatoes, and cilantro thoroughly under cold running water.

2

Slice the jalapenos in half lengthwise and remove the seeds if you want a milder salsa. Leave the seeds in for extra heat.

3

Chop the Roma tomatoes into quarters and peel the garlic cloves.

4

Peel and roughly chop half a red onion.

5

Heat a skillet or grill pan over medium-high heat. Add the jalapeno halves, Roma tomatoes, and garlic cloves. Dry char them for about 3-5 minutes, turning occasionally, until they develop a light char and smoky aroma.

6

Transfer the charred vegetables to a blender or food processor.

7

Add fresh cilantro leaves, chopped red onion, juice of one lime, salt, olive oil, cumin powder, and water to the blender.

8

Blend the mixture on high speed until you reach your desired consistency. For a chunky salsa, pulse the blender a few times. For a smoother salsa, blend longer.

9

Taste the salsa and adjust the salt, lime juice, or cumin to your liking.

10

Transfer the salsa to a serving bowl and let it sit for 10 minutes to allow the flavors to meld together.

11

Serve with tortilla chips, tacos, grilled meats, or as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
85
cal
0.9g
protein
6.5g
carbs
7.1g
fat

Nutrition Facts

1 serving (115.9g)
Calories
85
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 491 mg 21%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 2.9 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.6 mg 3%
Potassium 225 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
4.1%%
68.2%%
Fat: 256 cal (68.2%%)
Protein: 15 cal (4.1%%)
Carbs: 104 cal (27.7%%)