Nutrition Facts for Roasted ginger salmon

Roasted Ginger Salmon

Image of Roasted Ginger Salmon
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this irresistible Roasted Ginger Salmon recipe, combining succulent salmon fillets with a sweet and savory marinade infused with fresh ginger, garlic, soy sauce, and a drizzle of honey. Perfectly roasted in just 15 minutes, the salmon emerges tender and flavorful, with a subtle hint of sesame oil and a zesty splash of lime juice. Topped with vibrant green onions and optional sesame seeds for garnish, this healthy and protein-packed dish is as visually stunning as it is delicious. Quick to prepare and bursting with Asian-inspired flavors, Roasted Ginger Salmon pairs beautifully with steamed rice, roasted veggies, or a crisp salad for a well-rounded meal the whole family will love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 fillets (6 oz each) salmon fillets
  • 2 tablespoons (grated) fresh ginger
  • 2 cloves (minced) garlic
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 2 stalks (sliced thin) green onions
  • 1 teaspoon (optional, for garnish) sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.

2

In a small bowl, combine grated ginger, minced garlic, soy sauce, honey, fresh lime juice, olive oil, sesame oil, salt, and black pepper. Whisk until well combined to create a flavorful marinade.

3

Place the salmon fillets skin-side down on the prepared baking sheet. Brush or spoon the marinade generously over the top of each fillet.

4

Allow the salmon to sit at room temperature for 5 minutes to let the flavors soak in.

5

Transfer the baking sheet to the preheated oven and roast for 12-15 minutes, or until the salmon is cooked through and easily flakes with a fork. The internal temperature should reach 145°F (63°C).

6

Remove the salmon from the oven and let it rest for a minute. Sprinkle sliced green onions and sesame seeds (if using) over the top for garnish.

7

Serve the Roasted Ginger Salmon immediately with your favorite sides, such as steamed rice, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1707
cal
147.9g
protein
45.3g
carbs
106.2g
fat

Nutrition Facts

1 serving (868.1g)
Calories
1707
% Daily Value*
Total Fat 106.2 g 136%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 7.9 g
Cholesterol 272 mg 91%
Sodium 3464 mg 151%
Total Carbohydrate 45.3 g 16%
Dietary Fiber 7.5 g 27%
Total Sugars 35.9 g
Protein 147.9 g 296%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 5.9 mg 33%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
34.2%%
55.3%%
Fat: 955 cal (55.3%%)
Protein: 591 cal (34.2%%)
Carbs: 181 cal (10.5%%)