Nutrition Facts for Roasted gazpacho
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Roasted Gazpacho

Image of Roasted Gazpacho
Nutriscore Rating: 74/100

Transform your summer soup game with this vibrant and flavorful Roasted Gazpacho recipe, a smoky twist on the classic chilled favorite. Made with a medley of roasted Roma tomatoes, red bell peppers, onions, and garlic, this dish packs a rich depth of flavor that's perfectly balanced by refreshing cucumber and a tangy splash of sherry vinegar. Roasting the vegetables brings out their natural sweetness while adding a subtle charred complexity. Blended to your preferred texture—smooth or slightly chunky—and chilled until perfectly refreshing, this gazpacho is easy to prepare and ideal for warm-weather dining. Garnish with a drizzle of olive oil and fresh parsley, and serve with crusty bread for a sophisticated yet simple appetizer or light meal. Perfect for summer entertaining, this Roasted Gazpacho is a healthy, gluten-free, and vegan-friendly recipe that’s destined to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 whole Roma tomatoes
  • 2 whole red bell peppers
  • 1 large cucumber
  • 1 medium red onion
  • 4 whole garlic cloves
  • 3 tablespoons olive oil
  • 2 tablespoons sherry vinegar
  • 1 cup vegetable broth
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 loaf optional crusty bread for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Cut the Roma tomatoes in half, the red bell peppers into quarters (seeds removed), and the red onion into thick slices.

3

Place the tomatoes, bell peppers, onion slices, and garlic cloves on the baking sheet. Drizzle with 2 tablespoons of olive oil and sprinkle with salt and pepper.

4

Roast the vegetables in the preheated oven for 20 minutes, or until they are softened and slightly charred.

5

While the vegetables are roasting, peel the cucumber, cut it into chunks, and set aside.

6

Once the roasted vegetables have cooled slightly, transfer them to a blender or food processor. Add the cucumber, sherry vinegar, and vegetable broth.

7

Blend the mixture until smooth. For a slightly chunky texture, pulse the blender rather than blending continuously.

8

Taste and adjust the seasoning, adding more salt and pepper if needed.

9

Refrigerate the gazpacho for at least 2 hours to chill and allow the flavors to meld together.

10

Before serving, drizzle each bowl with a touch of olive oil and garnish with fresh parsley. Serve with crusty bread if desired.

Cooking Tip: Take your time with each step for the best results!
475
cal
13.4g
protein
74.5g
carbs
15.1g
fat

Nutrition Facts

1 serving (582.0g)
Calories
475
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1150 mg 50%
Total Carbohydrate 74.5 g 27%
Dietary Fiber 8.1 g 29%
Total Sugars 15.1 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 4.7 mg 26%
Potassium 1037 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.1%%
11.2%%
27.7%%
Fat: 540 cal (27.7%%)
Protein: 218 cal (11.2%%)
Carbs: 1192 cal (61.1%%)