Roasted Fennel with Parmesan Giada De Laurentiis
Transform simple fennel bulbs into a gourmet side dish with this Roasted Fennel with Parmesan by Giada De Laurentiis. This recipe highlights the natural sweetness of fennel, enhanced through slow caramelization in the oven. A light drizzle of olive oil, a sprinkle of salt and black pepper, and a golden crust of melted Parmesan cheese elevate humble ingredients to a whole new level of flavor. Perfectly roasted in just 45 minutes, this dish is not only quick to prepare but also an elegant accompaniment to any meal. Whether you're hosting a dinner party or enjoying a quiet evening at home, this easy-to-make recipe delivers a deliciously sophisticated addition to your table.
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Recipe Information
Ingredients
- 2 Fennel bulbs (trimmed and quartered lengthwise)
- 2 tablespoons Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Freshly ground black pepper
- 0.5 cups Grated Parmesan cheese
Instructions
Preheat your oven to 375°F (190°C).
Trim the fennel bulbs by cutting off the stalks and a small slice from the base. Then cut each bulb into quarters lengthwise and remove any tough core if necessary.
Place the fennel quarters in a medium-sized baking dish or on a lined baking sheet.
Drizzle the olive oil evenly over the fennel quarters, then season with salt and freshly ground black pepper.
Toss the fennel gently to coat all sides with the oil and seasonings. Arrange the pieces in a single layer, cut side down, for even roasting.
Roast the fennel in the preheated oven for about 35 minutes, flipping once halfway through, until the edges begin to caramelize and the fennel softens.
Remove the fennel from the oven and sprinkle the grated Parmesan cheese evenly over the top.
Return the fennel to the oven and bake for an additional 5-10 minutes, or until the Parmesan is melted and golden brown.
Serve warm as a side dish and enjoy!
Nutrition Facts
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.4 g | 52% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 1965 mg | 85% | |
| Total Carbohydrate | 15.0 g | 5% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 7.8 g | ||
| Protein | 18.5 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 541 mg | 42% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 835 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
