Nutrition Facts for Roasted eggplant and sausage with linguine
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Roasted Eggplant and Sausage with Linguine

Image of Roasted Eggplant and Sausage with Linguine
Nutriscore Rating: 72/100

Elevate your pasta night with this hearty and flavorful Roasted Eggplant and Sausage with Linguine recipe. Tender roasted eggplant pairs beautifully with savory Italian sausage, all enveloped in a robust tomato sauce infused with garlic, oregano, and a touch of red pepper flakes for subtle heat. The al dente linguine absorbs the rich, umami-packed sauce, while fresh basil and a sprinkle of grated Parmesan cheese add a bright and creamy finish. With a perfect balance of textures and bold Mediterranean-inspired flavors, this dish is a crowd-pleaser that’s ready in under an hour, making it ideal for weeknight dinners or casual entertaining.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 large eggplant
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 pound Italian sausage
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 14 ounces crushed tomatoes
  • 1 teaspoon dried oregano
  • 0.25 teaspoon red pepper flakes
  • 12 ounces linguine
  • 0.25 cup, chopped fresh basil leaves
  • 0.5 cup, grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 400Β°F (200Β°C).

2

Trim the ends of the eggplant and cut it into 1-inch cubes. Spread the cubes on a baking sheet and toss with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Roast in the preheated oven for 20-25 minutes, flipping halfway through, until tender and golden brown.

3

While the eggplant is roasting, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the Italian sausage and cook, breaking it up into small pieces, until browned and fully cooked, about 5-7 minutes. Remove the sausage with a slotted spoon and set aside.

4

In the same skillet, add the diced onion and a pinch of salt. Cook for 5 minutes, stirring, until softened. Add the minced garlic and cook for an additional minute until fragrant.

5

Stir in the crushed tomatoes, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, dried oregano, and red pepper flakes. Simmer the sauce for 10 minutes, stirring occasionally.

6

Meanwhile, bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve 1/2 cup of pasta cooking water before draining.

7

Add the roasted eggplant and cooked sausage to the tomato sauce. Stir to combine, then toss the sauce with the cooked linguine. If the sauce is too thick, add the reserved pasta water a little at a time to loosen it.

8

Serve the pasta hot, topped with fresh basil and grated Parmesan cheese.

⚑
Cooking Tip: Take your time with each step for the best results!
545
cal
23.3g
protein
49.5g
carbs
30.1g
fat

Nutrition Facts

1 serving (485.8g)
Calories
545
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.9 g
Cholesterol 56 mg 19%
Sodium 1253 mg 54%
Total Carbohydrate 49.5 g 18%
Dietary Fiber 9.7 g 35%
Total Sugars 13.6 g
Protein 23.3 g 47%
Vitamin D 0.6 mcg 3%
Calcium 177 mg 14%
Iron 2.9 mg 16%
Potassium 1022 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
16.5%%
48.3%%
Fat: 1082 cal (48.3%%)
Protein: 369 cal (16.5%%)
Carbs: 790 cal (35.2%%)