Nutrition Facts for Roasted beet spinach goat cheese mix

Roasted Beet Spinach Goat Cheese Mix

Image of Roasted Beet Spinach Goat Cheese Mix
Nutriscore Rating: 66/100

Elevate your salad game with this Roasted Beet Spinach Goat Cheese Mix, a vibrant and nutrient-packed dish that's as delightful to the eyes as it is to the palate. Featuring tender roasted beets, fresh baby spinach, creamy goat cheese, and crunchy toasted pecans, this recipe is a medley of textures and flavors. Tossed in a luscious homemade balsamic vinaigrette with hints of honey and Dijon mustard, this salad strikes the perfect balance between tangy, sweet, and savory. Ideal as a light main course or a stunning side dish, it’s ready in just over an hour and serves four. Whether you're looking for a healthy yet indulgent option or a standout dish for entertaining, this roasted beet salad delivers on every front.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 medium-sized beets
  • 6 cups baby spinach
  • 4 oz goat cheese
  • 1 cup pecans
  • 3 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 0.5 tsp salt
  • 0.25 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Wash the beets thoroughly, trim the stems, and wrap each beet individually in aluminum foil.

3

Place the wrapped beets on a baking sheet and roast in the oven for 40-45 minutes, or until a knife or skewer can easily pierce through the center of each beet.

4

While the beets are roasting, prepare the pecans. Toast them in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until they are fragrant. Remove from the heat and set aside to cool.

5

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing. Adjust the seasoning to taste, if needed.

6

Once the beets are roasted, allow them to cool slightly, then peel off the skins by rubbing them gently with a paper towel. Cut the peeled beets into bite-sized cubes.

7

In a large salad bowl, combine the baby spinach, roasted beet cubes, crumbled goat cheese, and toasted pecans.

8

Drizzle the salad with the prepared dressing and toss gently to combine.

9

Serve immediately and enjoy your Roasted Beet Spinach Goat Cheese Mix!

⚑
Cooking Tip: Take your time with each step for the best results!
1744
cal
42.2g
protein
68.2g
carbs
149.9g
fat

Nutrition Facts

1 serving (743.0g)
Calories
1744
% Daily Value*
Total Fat 149.9 g 192%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 25.7 g
Cholesterol 89 mg 30%
Sodium 2465 mg 107%
Total Carbohydrate 68.2 g 25%
Dietary Fiber 21.2 g 76%
Total Sugars 43.6 g
Protein 42.2 g 84%
Vitamin D 0.0 mcg 0%
Calcium 461 mg 35%
Iron 14.0 mg 78%
Potassium 1385 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
9.4%%
75.3%%
Fat: 1349 cal (75.3%%)
Protein: 168 cal (9.4%%)
Carbs: 272 cal (15.2%%)