Nutrition Facts for Spinach salad with festive yumminess

Spinach Salad with Festive Yumminess

Image of Spinach Salad with Festive Yumminess
Nutriscore Rating: 67/100

Celebrate the season with this vibrant and flavorful Spinach Salad with Festive Yumminess! Packed with nutrient-rich fresh baby spinach, juicy mandarin oranges, and jewel-like pomegranate seeds, this salad is as beautiful as it is delicious. Creamy crumbled goat cheese and sweet, crunchy candied pecans add a decadent touch, while thinly sliced red onion offers a delicate sharpness to balance the flavors. Drizzled with a tangy homemade balsamic dressing sweetened with honey, this no-cook recipe is a breeze to prepare in just 15 minutes. Perfect as a holiday side dish or a light main course, this festive salad is a delightful medley of textures and tastes that will impress your family and friends.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 5 cups Fresh baby spinach
  • 2 Mandarin oranges, peeled and segmented
  • 0.5 cup Pomegranate seeds
  • 0.5 cup Goat cheese, crumbled
  • 0.5 cup Candied pecans
  • 0.25 cup Red onion, thinly sliced
  • 3 tablespoons Extra virgin olive oil
  • 1.5 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the fresh baby spinach. Place it in a large salad bowl.

2

Peel and segment the mandarin oranges, removing any seeds. Add them to the bowl with the spinach.

3

Sprinkle the pomegranate seeds over the spinach and oranges for a pop of color and flavor.

4

Crumble the goat cheese and add it on top of the salad, distributing evenly.

5

Roughly chop the candied pecans (if needed) and sprinkle them over the salad for a sweet and crunchy element.

6

Thinly slice the red onion and add it to the salad to bring a mild pungency and balance.

7

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified. Taste and adjust seasoning if needed.

8

Drizzle the dressing over the salad just before serving to keep the spinach crisp.

9

Gently toss the salad to combine all ingredients and coat with the dressing.

10

Serve immediately and enjoy the festive medley of flavors and textures!

Cooking Tip: Take your time with each step for the best results!
1399
cal
34.4g
protein
97.9g
carbs
102.7g
fat

Nutrition Facts

1 serving (718.9g)
Calories
1399
% Daily Value*
Total Fat 102.7 g 132%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 1356 mg 59%
Total Carbohydrate 97.9 g 36%
Dietary Fiber 14.6 g 52%
Total Sugars 74.7 g
Protein 34.4 g 69%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 5.7 mg 32%
Potassium 1570 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
9.5%%
63.6%%
Fat: 924 cal (63.6%%)
Protein: 137 cal (9.5%%)
Carbs: 391 cal (26.9%%)