Roasted Balsamic Vegetables Mmm
Elevate your side dish game with these Roasted Balsamic Vegetables, a vibrant medley of zucchini, red bell peppers, yellow squash, cherry tomatoes, and red onion, all caramelized to perfection in the oven. Infused with a tangy balsamic glaze and seasoned with garlic, oregano, and a touch of salt and pepper, this dish balances bold flavors and wholesome ingredients in every bite. Ready in just 40 minutes, including prep and cook time, it’s the ideal healthy side for busy weeknights or a colorful addition to your holiday table. Garnished with fresh parsley, these roasted vegetables are versatile enough to pair with grains, proteins, or enjoy on their own. Bursting with flavor and brimming with nutrients, this recipe is a must-try for veggie lovers and meal-prep enthusiasts alike!
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Recipe Information
Ingredients
- 2 medium Zucchini
- 2 medium Red bell pepper
- 2 medium Yellow squash
- 1 large Red onion
- 2 cups Cherry tomatoes
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 3 cloves Garlic
- 1 teaspoon Dried oregano
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Wash and prepare the vegetables: Slice the zucchini and yellow squash into thick half-moons, cut the red bell peppers into strips, cut the red onion into thick wedges, and leave the cherry tomatoes whole.
In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, dried oregano, salt, and black pepper until well combined.
Place all the prepared vegetables on the baking sheet in an even layer. Drizzle the balsamic mixture over the vegetables and toss well to coat evenly.
Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized at the edges.
Remove the vegetables from the oven and transfer them to a serving dish. Sprinkle with freshly chopped parsley for garnish.
Serve warm as a side dish, or pair with cooked grains or protein for a complete meal. Enjoy!
Nutrition Facts
Calories |
827 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.0 g | 59% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4963 mg | 216% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 66.3 g | ||
| Protein | 15.8 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 283 mg | 22% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 3354 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
