Nutrition Facts for Roasted balsamic vegetables great britain
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Roasted Balsamic Vegetables Great Britain

Image of Roasted Balsamic Vegetables Great Britain
Nutriscore Rating: 81/100

Experience the comforting flavors of the British countryside with this Roasted Balsamic Vegetables recipe, a vibrant medley of seasonal produce roasted to perfection. Featuring sweet carrots, earthy parsnips, tender Brussels sprouts, and golden baby potatoes, all kissed with a tangy balsamic glaze and fragrant rosemary, this dish is as hearty as it is flavorful. With just 15 minutes of prep time and a single baking tray, it's an easy, fuss-free way to bring rich caramelized flavors to your table. Perfect as a stunning side dish for roast dinners or a wholesome vegetarian main, these vegetables are a celebration of simplicity and rustic charm. Whether you're hosting a Sunday roast or seeking to elevate your weeknight meals, this recipe is a must-try for fans of oven-roasted goodness.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 g Carrots
  • 300 g Parsnips
  • 2 large Red onions
  • 250 g Brussels sprouts
  • 300 g Baby potatoes
  • 3 tbsp Olive oil
  • 2 tbsp Balsamic vinegar
  • 2 sprigs Fresh rosemary
  • 1 tsp Salt
  • 0.5 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 200Β°C (400Β°F).

2

Peel the carrots and parsnips, then cut them into evenly sized batons about 1 cm thick.

3

Peel the red onions and cut them into thick wedges.

4

Trim the ends of the Brussels sprouts and halve any larger ones to ensure consistent cooking.

5

Wash and halve the baby potatoes; leave the skin on for extra flavor and texture.

6

On a large baking tray, toss the carrots, parsnips, red onions, Brussels sprouts, and baby potatoes with olive oil, balsamic vinegar, salt, and black pepper.

7

Spread the vegetables out into a single layer on the tray, ensuring that they are not too crowded to allow for even roasting.

8

Lay the fresh rosemary sprigs on top of the vegetables for added aroma and flavor.

9

Place the tray in the preheated oven and roast for 35-40 minutes, stirring halfway through cooking to ensure the vegetables brown evenly.

10

Remove the tray from the oven once the vegetables are tender and caramelized.

11

Transfer the roasted vegetables to a serving platter and garnish with an extra drizzle of balsamic vinegar if desired. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
312
cal
6.1g
protein
46.6g
carbs
12.6g
fat

Nutrition Facts

1 serving (382.2g)
Calories
312
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.8 g
Cholesterol 2 mg 1%
Sodium 661 mg 29%
Total Carbohydrate 46.6 g 17%
Dietary Fiber 9.9 g 35%
Total Sugars 13.4 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 2.3 mg 13%
Potassium 1196 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.0%%
7.7%%
35.3%%
Fat: 460 cal (35.3%%)
Protein: 100 cal (7.7%%)
Carbs: 744 cal (57.0%%)