Nutrition Facts for Roasted artichoke hearts w sun dried tomatoes cheese

Roasted Artichoke Hearts W Sun Dried Tomatoes Cheese

Image of Roasted Artichoke Hearts W Sun Dried Tomatoes Cheese
Nutriscore Rating: 70/100

Elevate your culinary repertoire with this irresistible dish of Roasted Artichoke Hearts with Sun-Dried Tomatoes and Cheese. Perfectly tender artichoke hearts are paired with the sweet, tangy richness of sun-dried tomatoes, then roasted to perfection under a blanket of melted mozzarella and Parmesan. Infused with the warmth of garlic and drizzled with olive oil, this dish delivers bold Mediterranean flavors in every bite. Topped with fresh parsley for a vibrant finish, it’s the ideal side dish, appetizer, or light main course for any occasion. Ready in just 35 minutes, this easy, oven-roasted recipe is bursting with robust ingredients and makes a crowd-pleasing addition to your dinner table. Keywords: roasted artichoke hearts, sun-dried tomatoes, mozzarella cheese, Mediterranean recipe, oven-roasted side dish.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 14 ounces Artichoke hearts (canned or jarred, drained and halved)
  • 0.5 cup Sun-dried tomatoes (packed in oil, drained and chopped)
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons Olive oil
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.

2

In a large mixing bowl, combine the artichoke hearts, chopped sun-dried tomatoes, minced garlic, olive oil, salt, and black pepper. Toss until everything is evenly coated.

3

Spread the artichoke mixture onto the prepared baking sheet in a single layer to ensure even roasting.

4

Roast in the preheated oven for 15 minutes, stirring halfway through to prevent burning and ensure even cooking.

5

Remove the baking sheet from the oven and evenly sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the top of the artichoke mixture.

6

Return the baking sheet to the oven and roast for an additional 8-10 minutes, or until the cheese is melted and slightly golden.

7

Remove from the oven and let the dish cool slightly. Sprinkle the chopped fresh parsley over the top before serving for a pop of color and extra flavor.

8

Serve warm as a side dish, appetizer, or even a light main course. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1253
cal
55.4g
protein
83.9g
carbs
76.1g
fat

Nutrition Facts

1 serving (694.7g)
Calories
1253
% Daily Value*
Total Fat 76.1 g 98%
Saturated Fat 24.6 g 123%
Polyunsaturated Fat 2.7 g
Cholesterol 100 mg 33%
Sodium 4378 mg 190%
Total Carbohydrate 83.9 g 31%
Dietary Fiber 28.9 g 103%
Total Sugars 21.3 g
Protein 55.4 g 111%
Vitamin D 0.0 mcg 0%
Calcium 1298 mg 100%
Iron 11.1 mg 62%
Potassium 2476 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
17.8%%
55.1%%
Fat: 684 cal (55.1%%)
Protein: 221 cal (17.8%%)
Carbs: 335 cal (27.0%%)