Nutrition Facts for Roast beef poor boys
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Roast Beef Poor Boys

Image of Roast Beef Poor Boys
Nutriscore Rating: 68/100

Sink your teeth into the ultimate comfort food with these hearty Roast Beef Poor Boys, a Southern-inspired sandwich brimming with bold flavors and satisfying textures. Tender, melt-in-your-mouth beef chuck roast is slow-cooked to perfection in a rich onion-infused gravy, then piled high onto warm, crusty French bread. This iconic po' boy sandwich is layered with creamy mayonnaise, crisp shredded lettuce, and juicy tomatoes, offering a fresh contrast to the savory beef. Add a touch of hot sauce for an optional kick of spice! Perfect for casual gatherings or as an indulgent weeknight meal, these beef-filled sandwiches are a mouthwatering nod to classic Louisiana cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Beef chuck roast
  • 1 teaspoon Kosher salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Vegetable oil
  • 1 large Yellow onion, thinly sliced
  • 2 cups Beef broth
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Water
  • 2 loaves French bread loaves (or baguettes)
  • 2 cups Shredded lettuce
  • 2 medium Sliced tomatoes
  • 0.5 cup Mayonnaise
  • 1 teaspoon Hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the beef chuck roast on all sides with kosher salt, black pepper, garlic powder, and onion powder.

2

In a large Dutch oven or heavy-bottomed pot, heat vegetable oil over medium-high heat.

3

Sear the roast on all sides until browned, about 3-4 minutes per side. Remove and set aside.

4

In the same pot, add the sliced onions and sauté until softened and golden brown, about 5-7 minutes.

5

Pour the beef broth into the pot, scraping up any browned bits from the bottom. Bring to a simmer.

6

Return the roast to the pot, cover with a lid, and reduce the heat to low. Simmer for 2.5 to 3 hours, or until the beef is fork-tender and easily shredded.

7

Transfer the beef to a cutting board and shred using two forks.

8

In a small bowl, whisk together the all-purpose flour and water to create a slurry. Stir the slurry into the pot with the cooking liquid to thicken it into a gravy. Simmer for 5 minutes, then return the shredded beef to the pot.

9

Slice the French bread loaves lengthwise and warm them in a 350°F (175°C) oven for 5-7 minutes, or until crispy on the outside.

10

Spread mayonnaise on the inside of the bread. Add a generous amount of the shredded beef and gravy.

11

Top with shredded lettuce, sliced tomatoes, and a drizzle of hot sauce if desired.

12

Close the sandwiches, slice into portions, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1226
cal
55.9g
protein
81.8g
carbs
76.0g
fat

Nutrition Facts

1 serving (649.5g)
Calories
1226
% Daily Value*
Total Fat 76.0 g 97%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 3.9 g
Cholesterol 170 mg 57%
Sodium 1591 mg 69%
Total Carbohydrate 81.8 g 30%
Dietary Fiber 4.5 g 16%
Total Sugars 5.2 g
Protein 55.9 g 112%
Vitamin D 0.0 mcg 0%
Calcium 90 mg 7%
Iron 9.1 mg 51%
Potassium 1156 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
18.0%%
55.6%%
Fat: 2746 cal (55.6%%)
Protein: 890 cal (18.0%%)
Carbs: 1305 cal (26.4%%)