Nutrition Facts for Roast beef poor boys

Roast Beef Poor Boys

Image of Roast Beef Poor Boys
Nutriscore Rating: 67/100

Sink your teeth into the ultimate comfort food with these hearty Roast Beef Poor Boys, a Southern-inspired sandwich brimming with bold flavors and satisfying textures. Tender, melt-in-your-mouth beef chuck roast is slow-cooked to perfection in a rich onion-infused gravy, then piled high onto warm, crusty French bread. This iconic po' boy sandwich is layered with creamy mayonnaise, crisp shredded lettuce, and juicy tomatoes, offering a fresh contrast to the savory beef. Add a touch of hot sauce for an optional kick of spice! Perfect for casual gatherings or as an indulgent weeknight meal, these beef-filled sandwiches are a mouthwatering nod to classic Louisiana cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Beef chuck roast
  • 1 teaspoon Kosher salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Vegetable oil
  • 1 large Yellow onion, thinly sliced
  • 2 cups Beef broth
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Water
  • 2 loaves French bread loaves (or baguettes)
  • 2 cups Shredded lettuce
  • 2 medium Sliced tomatoes
  • 0.5 cup Mayonnaise
  • 1 teaspoon Hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the beef chuck roast on all sides with kosher salt, black pepper, garlic powder, and onion powder.

2

In a large Dutch oven or heavy-bottomed pot, heat vegetable oil over medium-high heat.

3

Sear the roast on all sides until browned, about 3-4 minutes per side. Remove and set aside.

4

In the same pot, add the sliced onions and sauté until softened and golden brown, about 5-7 minutes.

5

Pour the beef broth into the pot, scraping up any browned bits from the bottom. Bring to a simmer.

6

Return the roast to the pot, cover with a lid, and reduce the heat to low. Simmer for 2.5 to 3 hours, or until the beef is fork-tender and easily shredded.

7

Transfer the beef to a cutting board and shred using two forks.

8

In a small bowl, whisk together the all-purpose flour and water to create a slurry. Stir the slurry into the pot with the cooking liquid to thicken it into a gravy. Simmer for 5 minutes, then return the shredded beef to the pot.

9

Slice the French bread loaves lengthwise and warm them in a 350°F (175°C) oven for 5-7 minutes, or until crispy on the outside.

10

Spread mayonnaise on the inside of the bread. Add a generous amount of the shredded beef and gravy.

11

Top with shredded lettuce, sliced tomatoes, and a drizzle of hot sauce if desired.

12

Close the sandwiches, slice into portions, and serve warm.

Cooking Tip: Take your time with each step for the best results!
5709
cal
246.6g
protein
507.1g
carbs
303.6g
fat

Nutrition Facts

1 serving (2678.0g)
Calories
5709
% Daily Value*
Total Fat 303.6 g 389%
Saturated Fat 86.4 g 432%
Polyunsaturated Fat 16.8 g
Cholesterol 798 mg 266%
Sodium 7354 mg 320%
Total Carbohydrate 507.1 g 184%
Dietary Fiber 21.9 g 78%
Total Sugars 16.6 g
Protein 246.6 g 493%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 43.1 mg 239%
Potassium 4263 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
17.2%%
47.5%%
Fat: 2732 cal (47.5%%)
Protein: 986 cal (17.2%%)
Carbs: 2028 cal (35.3%%)