Nutrition Facts for Riso verde green rice
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Riso Verde Green Rice

Image of Riso Verde Green Rice
Nutriscore Rating: 70/100

Elevate your side dish game with Riso Verde Green Rice, a vibrant and flavor-packed recipe perfect for showcasing fresh herbs and wholesome ingredients. This stunning dish combines earthy spinach, zesty parsley, and fragrant cilantro, blended with lime juice and garlic to create a beautifully green, aromatic rice. Sautéed in olive oil for a nutty depth, the rice absorbs vegetable broth and herb purée, resulting in a tender, flavorful base infused with bright, citrusy notes. Finished with a garnish of sliced green onions, this colorful bowl is as refreshing as it is elegant. Whether served alongside grilled vegetables or as the centerpiece of a vegetarian feast, this dish transforms simple ingredients into a verdant masterpiece that’s both nourishing and visually striking. Perfect for meal prep or special occasions, Riso Verde is a feast for the senses that pairs beautifully with almost any entrée.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Long-grain white rice
  • 2.5 cups Vegetable broth
  • 2 cups Fresh spinach leaves
  • 0.5 cups Fresh parsley
  • 0.5 cups Fresh cilantro
  • 2 cloves Large garlic cloves
  • 2 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.25 teaspoons Black pepper
  • 2 stalks Green onion, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

2

In a blender or food processor, combine the spinach, parsley, cilantro, garlic cloves, lime juice, and 1 cup of the vegetable broth. Blend until smooth. Set the mixture aside.

3

Heat the olive oil in a medium-sized pot over medium heat. Add the rinsed rice and sauté for about 2-3 minutes, stirring frequently, until the rice begins to turn golden and aromatic.

4

Pour the green herb mixture into the pot with the rice. Stir well to coat the rice evenly.

5

Add the remaining 1.5 cups of vegetable broth, salt, and black pepper. Stir to combine and bring the mixture to a boil.

6

Once boiling, reduce the heat to low, cover the pot, and let the rice simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender.

7

Remove the pot from heat and let it sit, covered, for 5 minutes. Then, fluff the rice with a fork.

8

Sprinkle the green onion slices on top as a garnish before serving for an extra pop of flavor and freshness.

Cooking Tip: Take your time with each step for the best results!
229
cal
5.6g
protein
34.1g
carbs
8.4g
fat

Nutrition Facts

1 serving (279.1g)
Calories
229
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 854 mg 37%
Total Carbohydrate 34.1 g 12%
Dietary Fiber 3.1 g 11%
Total Sugars 2.8 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 2.2 mg 12%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
9.7%%
32.2%%
Fat: 301 cal (32.2%%)
Protein: 90 cal (9.7%%)
Carbs: 543 cal (58.1%%)