Nutrition Facts for Rise and shine german fruit pancake

Rise and Shine German Fruit Pancake

Image of Rise and Shine German Fruit Pancake
Nutriscore Rating: 66/100

Start your morning on a delightful note with the Rise and Shine German Fruit Pancake—a show-stopping dish that combines light, fluffy batter with the vibrant sweetness of fresh fruit. This easy-to-make oven-baked pancake puffs up beautifully, creating golden-brown edges and a soft, custard-like center. Made with pantry staples like eggs, milk, and flour, it’s blended to perfection and baked in a preheated skillet for a stunning presentation. Topped with your choice of fresh berries, peaches, or bananas, and finished with a dusting of powdered sugar, this versatile recipe is perfect for breakfast, brunch, or even dessert. Serve it with a squeeze of lemon for a bright and tangy twist. Ready in just 30 minutes, this crowd-pleaser is the ultimate combination of quick, delicious, and visually impressive!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large eggs
  • 1 cup milk
  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons salt
  • 3 tablespoons unsalted butter
  • 1 cup fresh fruit (e.g., berries, sliced peaches, or bananas)
  • 2 tablespoons powdered sugar
  • 4 optional lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Position the oven rack in the middle of the oven.

2

In a blender, combine the eggs, milk, flour, sugar, vanilla extract, and salt. Blend on medium speed for about 30 seconds until the batter is smooth and slightly frothy. Alternatively, whisk together by hand until well combined.

3

Place a 10-inch ovenproof skillet or cast-iron pan in the oven as it preheats. Heat the pan for about 5 minutes until very hot.

4

Carefully remove the hot skillet from the oven using oven mitts. Add the butter, swirling it around the pan to coat the bottom and sides completely. Be sure the butter melts quickly but does not burn.

5

Pour the prepared batter into the hot, buttered skillet. Immediately place the skillet back into the oven.

6

Bake for 18 to 20 minutes, or until the pancake is puffed up and golden brown around the edges.

7

While the pancake is baking, prepare the fruit. Wash and slice the fruit as needed.

8

Remove the pancake from the oven when done (it will deflate slightly as it cools, which is normal). Let it cool for 1-2 minutes.

9

Top with fresh fruit and dust with powdered sugar. Serve immediately with lemon wedges on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1440
cal
47.2g
protein
175.6g
carbs
61.7g
fat

Nutrition Facts

1 serving (920.3g)
Calories
1440
% Daily Value*
Total Fat 61.7 g 79%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 0.2 g
Cholesterol 859 mg 286%
Sodium 979 mg 43%
Total Carbohydrate 175.6 g 64%
Dietary Fiber 8.6 g 31%
Total Sugars 75.8 g
Protein 47.2 g 94%
Vitamin D 6.8 mcg 34%
Calcium 465 mg 36%
Iron 9.6 mg 53%
Potassium 1145 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
13.1%%
38.4%%
Fat: 555 cal (38.4%%)
Protein: 188 cal (13.1%%)
Carbs: 702 cal (48.6%%)