Nutrition Facts for Rio grande beef burritos
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Rio Grande Beef Burritos

Image of Rio Grande Beef Burritos
Nutriscore Rating: 68/100

Take your taste buds on a Tex-Mex adventure with these irresistible Rio Grande Beef Burritos! Packed with seasoned ground beef, zesty diced tomatoes with green chilies, hearty black beans, and fluffy rice, these burritos deliver bold, flavorful bites in every wrap. Layered with gooey melted cheese, fresh lettuce, tangy salsa, and creamy sour cream, they're a customizable favorite perfect for weeknight dinners or casual gatherings. Quick to make with just 15 minutes of prep and 20 minutes of cooking, this recipe guarantees big flavors with minimal effort. Serve these loaded burritos fresh and warm, and don’t forget to garnish with a sprinkle of cilantro for a burst of freshness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 1 can (10 oz) diced tomatoes with green chilies
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 cups cooked white or Mexican-style rice
  • 1 cup shredded cheddar or Mexican cheese blend
  • 8 large flour tortillas
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded lettuce
  • 2 tbsp chopped fresh cilantro (optional, for garnish)
  • 1 tbsp olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Add the chopped onion and cook for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for another minute until fragrant.

4

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and no longer pink, about 6-7 minutes. Drain any excess grease.

5

Stir in the taco seasoning and mix until evenly distributed.

6

Add the can of diced tomatoes with green chilies and the black beans to the skillet. Stir to combine and cook for 3-5 minutes until heated through.

7

Warm the flour tortillas in the microwave or in a dry skillet for easier folding.

8

To assemble the burritos, place a large spoonful of cooked beef mixture in the center of each tortilla.

9

Top the beef mixture with a scoop of rice, a sprinkle of shredded cheese, a dollop of sour cream, a spoonful of salsa, and a handful of shredded lettuce.

10

Fold the sides of the tortilla in, then roll it up tightly from bottom to top to form a burrito.

11

Repeat with the remaining tortillas and filling ingredients.

12

Optionally, garnish with chopped fresh cilantro before serving.

13

Serve immediately and enjoy your Rio Grande Beef Burritos!

⚑
Cooking Tip: Take your time with each step for the best results!
554
cal
23.8g
protein
56.5g
carbs
27.5g
fat

Nutrition Facts

1 serving (344.3g)
Calories
554
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 836 mg 36%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 6.2 g 22%
Total Sugars 5.2 g
Protein 23.8 g 48%
Vitamin D 0.2 mcg 1%
Calcium 269 mg 21%
Iron 4.1 mg 23%
Potassium 450 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
16.6%%
43.6%%
Fat: 1984 cal (43.6%%)
Protein: 757 cal (16.6%%)
Carbs: 1808 cal (39.7%%)