Ring Bologna and Beans
Savor the comforting flavors of "Ring Bologna and Beans," a hearty one-skillet dish that's perfect for weeknight meals or laid-back gatherings. Featuring tender slices of smoky ring bologna paired with creamy great northern beans, this recipe is brought to life with a rich blend of sautéed onions, garlic, and a savory-sweet sauce infused with chicken broth, brown sugar, apple cider vinegar, and a touch of paprika. Ready in just 35 minutes, this simple yet satisfying dish balances convenience with bold flavor, making it a favorite for busy families. Serve it up with crusty bread or fluffy rice to soak up every bit of the flavorful sauce. Ideal for fans of classic comfort food, this recipe delivers warmth and heartiness in every bite.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 pound ring bologna
- 2 15-ounce cans canned great northern beans
- 1 medium onion
- 2 cloves garlic cloves
- 1 tablespoon olive oil
- 1 cup chicken broth
- 1 tablespoon brown sugar
- 1 teaspoon apple cider vinegar
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Slice the ring bologna into 1/2-inch thick pieces and set aside.
Dice the onion and mince the garlic cloves.
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Add the diced onion to the skillet and sauté for 3-4 minutes, until softened.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the sliced ring bologna to the skillet and cook for 5 minutes, stirring occasionally, until lightly browned.
Drain and rinse the canned beans and add them to the skillet.
Pour in the chicken broth and stir to combine.
Add the brown sugar, apple cider vinegar, paprika, salt, and black pepper to the skillet. Stir well.
Bring the mixture to a gentle simmer over medium-low heat. Cover and cook for 10-12 minutes, allowing the flavors to meld together.
Taste and adjust seasoning as needed.
Serve hot with crusty bread or steamed rice, if desired.
Nutrition Facts
Calories |
757 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 2365 mg | 103% | |
| Total Carbohydrate | 76.4 g | 28% | |
| Dietary Fiber | 16.1 g | 57% | |
| Total Sugars | 10.4 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 214 mg | 16% | |
| Iron | 6.9 mg | 39% | |
| Potassium | 1470 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
