Nutrition Facts for Ring bologna and beans

Ring Bologna and Beans

Image of Ring Bologna and Beans
Nutriscore Rating: 69/100

Savor the comforting flavors of "Ring Bologna and Beans," a hearty one-skillet dish that's perfect for weeknight meals or laid-back gatherings. Featuring tender slices of smoky ring bologna paired with creamy great northern beans, this recipe is brought to life with a rich blend of sautéed onions, garlic, and a savory-sweet sauce infused with chicken broth, brown sugar, apple cider vinegar, and a touch of paprika. Ready in just 35 minutes, this simple yet satisfying dish balances convenience with bold flavor, making it a favorite for busy families. Serve it up with crusty bread or fluffy rice to soak up every bit of the flavorful sauce. Ideal for fans of classic comfort food, this recipe delivers warmth and heartiness in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ring bologna
  • 2 15-ounce cans canned great northern beans
  • 1 medium onion
  • 2 cloves garlic cloves
  • 1 tablespoon olive oil
  • 1 cup chicken broth
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice the ring bologna into 1/2-inch thick pieces and set aside.

2

Dice the onion and mince the garlic cloves.

3

Heat the olive oil in a large skillet or Dutch oven over medium heat.

4

Add the diced onion to the skillet and sauté for 3-4 minutes, until softened.

5

Stir in the minced garlic and cook for an additional minute until fragrant.

6

Add the sliced ring bologna to the skillet and cook for 5 minutes, stirring occasionally, until lightly browned.

7

Drain and rinse the canned beans and add them to the skillet.

8

Pour in the chicken broth and stir to combine.

9

Add the brown sugar, apple cider vinegar, paprika, salt, and black pepper to the skillet. Stir well.

10

Bring the mixture to a gentle simmer over medium-low heat. Cover and cook for 10-12 minutes, allowing the flavors to meld together.

11

Taste and adjust seasoning as needed.

12

Serve hot with crusty bread or steamed rice, if desired.

Cooking Tip: Take your time with each step for the best results!
3148
cal
162.7g
protein
307.6g
carbs
141.0g
fat

Nutrition Facts

1 serving (1733.9g)
Calories
3148
% Daily Value*
Total Fat 141.0 g 181%
Saturated Fat 52.4 g 262%
Polyunsaturated Fat 3.3 g
Cholesterol 324 mg 108%
Sodium 10187 mg 443%
Total Carbohydrate 307.6 g 112%
Dietary Fiber 64.5 g 230%
Total Sugars 42.3 g
Protein 162.7 g 325%
Vitamin D 0.0 mcg 0%
Calcium 903 mg 69%
Iron 25.6 mg 142%
Potassium 6156 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
20.7%%
40.3%%
Fat: 1269 cal (40.3%%)
Protein: 650 cal (20.7%%)
Carbs: 1230 cal (39.1%%)