Nutrition Facts for Rindfleisch eintopf beef stew

Rindfleisch Eintopf Beef Stew

Image of Rindfleisch Eintopf Beef Stew
Nutriscore Rating: 71/100

Warm, hearty, and packed with flavor, Rindfleisch Eintopf Beef Stew is a classic German-style comfort dish perfect for chilly evenings. Tender chunks of seared beef chuck roast simmer slowly in a rich, savory broth infused with dry red wine, aromatic herbs, and a medley of hearty vegetables like carrots, parsnips, and potatoes. The stew's depth of flavor is enhanced with a touch of tomato paste and a satisfying deglaze of caramelized bits at the bottom of the pot. Ready in just over two hours, this one-pot wonder is ideal for family dinners or meal prepping, serving six generous portions. Garnished with fresh parsley and best enjoyed with crusty bread or traditional spΓ€tzle, this cozy beef stew recipe is a soul-warming celebration of wholesome ingredients. Perfectly balanced and irresistibly delicious, it's a must-try for lovers of rustic, homemade meals.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 750 grams beef chuck roast
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 3 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 large onion
  • 3 cloves garlic cloves
  • 3 medium carrots
  • 2 medium parsnips
  • 500 grams potatoes
  • 1 liter beef broth
  • 250 milliliters dry red wine
  • 2 tablespoons tomato paste
  • 2 bay leaves
  • 4 sprigs fresh thyme
  • 2 tablespoons parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Trim any excess fat from the beef chuck roast and cut it into 3-4 cm cubes.

2

Season the beef cubes with 1 teaspoon of salt and the black pepper, then dredge them lightly in the flour to coat all sides.

3

Heat the vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Sear the beef cubes in batches until browned on all sides. Remove and set aside.

4

Peel and finely chop the onion and garlic. In the same pot, add the onion and garlic and sautΓ© for 3-4 minutes, stirring until softened and fragrant.

5

Peel the carrots and parsnips, and cut them into 2-3 cm chunks. Peel and cut the potatoes into similar-sized cubes.

6

Return the seared beef to the pot, then add the carrots, parsnips, and potatoes. Stir gently to combine.

7

Pour in the beef broth and red wine, scraping the bottom of the pot to deglaze any browned bits.

8

Stir in the tomato paste, bay leaves, and thyme. Bring the mixture to a gentle simmer.

9

Lower the heat to medium-low, cover the pot with a lid, and allow the stew to cook for 2 hours, stirring occasionally. The beef should become tender, and the vegetables should soften.

10

Taste the stew and season with the remaining teaspoon of salt (or more, if needed). Remove the bay leaves and thyme sprigs before serving.

11

Garnish with freshly chopped parsley and serve hot with crusty bread or over a bed of spΓ€tzle.

⚑
Cooking Tip: Take your time with each step for the best results!
3283
cal
160.1g
protein
218.2g
carbs
184.5g
fat

Nutrition Facts

1 serving (2237.5g)
Calories
3283
% Daily Value*
Total Fat 184.5 g 237%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 18.8 g
Cholesterol 567 mg 189%
Sodium 5691 mg 247%
Total Carbohydrate 218.2 g 79%
Dietary Fiber 30.8 g 110%
Total Sugars 40.9 g
Protein 160.1 g 320%
Vitamin D 0.0 mcg 0%
Calcium 430 mg 33%
Iron 31.9 mg 177%
Potassium 7252 mg 154%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
20.2%%
52.3%%
Fat: 1660 cal (52.3%%)
Protein: 640 cal (20.2%%)
Carbs: 872 cal (27.5%%)