Nutrition Facts for Ricotta and spinach stuffed pasta shells

Ricotta and Spinach Stuffed Pasta Shells

Image of Ricotta and Spinach Stuffed Pasta Shells
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with these irresistible Ricotta and Spinach Stuffed Pasta Shells! This comforting Italian-inspired dish features tender jumbo pasta shells generously filled with a creamy ricotta, mozzarella, and Parmesan mixture, perfectly balanced with garlicky sautéed spinach and a hint of Italian seasoning. Nestled in a rich marinara sauce and topped with melty mozzarella, these baked pasta shells are a true crowd-pleaser. With just 25 minutes of prep time, this recipe is as easy as it is indulgent. Perfect for family dinners or impressing guests, serve these shells with a fresh green salad and garlic bread for a restaurant-quality meal right at home!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 20 pieces Jumbo pasta shells
  • 2 cups Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 4 cups Fresh spinach
  • 1 large Egg
  • 2 cloves Garlic
  • 1 teaspoons Italian seasoning
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 3 cups Marinara sauce
  • 1 tablespoons Olive oil
  • 2 tablespoons Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the jumbo pasta shells according to the package directions until al dente, then drain and set aside to cool slightly.

3

In a large skillet over medium heat, heat the olive oil. Add the garlic and sauté for 1-2 minutes until fragrant. Add the spinach and cook until wilted. Remove from heat, let it cool slightly, and then chop finely.

4

In a large bowl, mix together the ricotta cheese, 1 cup of shredded mozzarella, grated Parmesan, chopped spinach, egg, Italian seasoning, salt, and pepper until well combined.

5

Spread 1 cup of marinara sauce evenly on the bottom of a 9x13-inch baking dish.

6

Using a spoon or your hands, stuff each cooked pasta shell with about 2 tablespoons of the ricotta-spinach mixture. Arrange the stuffed shells in the baking dish in a single layer.

7

Pour the remaining marinara sauce evenly over the stuffed shells. Sprinkle the remaining 1 cup of shredded mozzarella cheese on top.

8

Cover the baking dish with aluminum foil and bake for 20 minutes. Then, uncover and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

9

Remove from the oven and let the dish rest for 5 minutes before serving. Garnish with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2249
cal
149.0g
protein
98.7g
carbs
146.4g
fat

Nutrition Facts

1 serving (1785.1g)
Calories
2249
% Daily Value*
Total Fat 146.4 g 188%
Saturated Fat 75.1 g 376%
Polyunsaturated Fat 3.3 g
Cholesterol 722 mg 241%
Sodium 6172 mg 268%
Total Carbohydrate 98.7 g 36%
Dietary Fiber 10.9 g 39%
Total Sugars 17.2 g
Protein 149.0 g 298%
Vitamin D 1.3 mcg 7%
Calcium 4313 mg 332%
Iron 9.6 mg 53%
Potassium 673 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
25.8%%
57.1%%
Fat: 1317 cal (57.1%%)
Protein: 596 cal (25.8%%)
Carbs: 394 cal (17.1%%)