Nutrition Facts for Rice porridge risengrd in danish risgrynsgrt in

Rice Porridge Risengrd in Danish Risgrynsgrt in

Image of Rice Porridge Risengrd in Danish Risgrynsgrt in
Nutriscore Rating: 67/100

Delight in the comforting creaminess of Rice Porridge, known as "Risengrød" in Danish and "Risgrynsgröt" in Swedish. This traditional Nordic dish combines short-grain rice simmered to perfection in whole milk, creating a velvety texture that's ideal for chilly mornings or cozy evenings. Featuring simple ingredients like rice, milk, and a hint of salt, this timeless recipe can be sweetened with sugar and elevated with toppings of ground cinnamon and a luscious pat of butter. Ready in about 40 minutes, this rich and hearty porridge is perfect for feeding the family or savoring as a wholesome solo treat. Whether served as breakfast, dessert, or a festive holiday favorite, rice porridge is brimming with old-world charm and satisfying goodness.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
40 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams short-grain rice (e.g., pudding rice or arborio rice)
  • 500 milliliters water
  • 1 liter whole milk
  • 0.5 teaspoons salt
  • 1 tablespoons sugar (optional, for sweetness)
  • 1 teaspoons ground cinnamon (for topping, optional)
  • 25 grams butter (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the rice thoroughly under cold running water to remove excess starch and set aside.

2

In a medium-sized, heavy-bottomed pot, bring the water to a boil over medium heat.

3

Add the rinsed rice to the boiling water and reduce the heat to low. Let the rice simmer uncovered for about 5 minutes, stirring occasionally.

4

After 5 minutes, add the whole milk to the pot and stir well to combine.

5

Cook the rice and milk mixture over low heat, stirring frequently to prevent it from sticking to the bottom of the pot. Let it simmer gently for approximately 30-35 minutes until the rice is tender and the porridge reaches a creamy consistency.

6

Add the salt and sugar (if using) to the porridge and stir to incorporate.

7

Taste the porridge and adjust the sweetness or saltiness as desired.

8

Remove the pot from the heat and let the porridge rest for 5 minutes before serving. This allows it to thicken slightly.

9

Serve the rice porridge warm in bowls. Top with a generous sprinkle of cinnamon, a small pat of butter, and a touch of sugar, if desired.

Cooking Tip: Take your time with each step for the best results!
1130
cal
38.9g
protein
119.4g
carbs
54.0g
fat

Nutrition Facts

1 serving (1781.7g)
Calories
1130
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 1.1 g
Cholesterol 179 mg 60%
Sodium 1592 mg 69%
Total Carbohydrate 119.4 g 43%
Dietary Fiber 2.5 g 9%
Total Sugars 62.6 g
Protein 38.9 g 78%
Vitamin D 11.7 mcg 59%
Calcium 1358 mg 104%
Iron 0.7 mg 4%
Potassium 1637 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
13.9%%
43.4%%
Fat: 486 cal (43.4%%)
Protein: 155 cal (13.9%%)
Carbs: 477 cal (42.7%%)