Nutrition Facts for Milchreis german rice pudding

Milchreis German Rice Pudding

Image of Milchreis German Rice Pudding
Nutriscore Rating: 66/100

Indulge in the comforting, creamy delight of Milchreis, a classic German rice pudding that’s as simple to prepare as it is satisfying. Made with short-grain rice simmered gently in velvety whole milk, this traditional recipe is elevated by the sweet aroma of vanilla and a touch of granulated sugar. The result is a luscious dessert with a perfectly smooth consistency, ideal for enjoying warm or chilled. Customize your serving with a sprinkle of ground cinnamon or a pat of butter for an extra layer of indulgence. Perfect for a cozy family dessert or an after-dinner treat, Milchreis is a timeless favorite that brings a taste of German culinary warmth to your table.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 200 grams Short-grain rice (e.g., Arborio or pudding rice)
  • 1 liter Whole milk
  • 50 grams Granulated sugar
  • 1 piece Vanilla bean (or 1 teaspoon vanilla extract)
  • 1 pinch Salt
  • 1 teaspoon Ground cinnamon (optional, for topping)
  • 1 tablespoon Butter (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the short-grain rice under cold water to remove excess starch. Drain well.

2

In a medium-sized saucepan, pour the milk and add the pinch of salt. If using a vanilla bean, slice it lengthwise, scrape out the seeds, and add both the seeds and the pod to the milk.

3

Heat the milk over medium heat until it just begins to simmer. Do not let it boil.

4

Stir in the rinsed rice and reduce the heat to low. Simmer the mixture gently, stirring occasionally to prevent sticking, for about 25-30 minutes or until the rice is tender and the mixture thickens. Adjust heat as needed to maintain a gentle simmer.

5

About 5 minutes before the rice is fully cooked, stir in the sugar and continue stirring until it dissolves completely. If using vanilla extract instead of a vanilla bean, stir it in at this stage.

6

Once the Milchreis has reached the desired consistency (creamy but not overly thick), remove the pot from the heat. If you used a vanilla bean, remove the pod before serving.

7

Spoon the Milchreis into serving bowls while warm. Optionally, top with a sprinkle of ground cinnamon or a dollop of butter for extra richness.

8

Serve immediately as a warm dessert or allow it to cool for a refreshing chilled treat.

⚑
Cooking Tip: Take your time with each step for the best results!
1201
cal
38.8g
protein
156.8g
carbs
45.2g
fat

Nutrition Facts

1 serving (1303.5g)
Calories
1201
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 1.1 g
Cholesterol 154 mg 51%
Sodium 628 mg 27%
Total Carbohydrate 156.8 g 57%
Dietary Fiber 2.5 g 9%
Total Sugars 99.9 g
Protein 38.8 g 78%
Vitamin D 11.6 mcg 58%
Calcium 1319 mg 101%
Iron 0.7 mg 4%
Potassium 1637 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
13.1%%
34.2%%
Fat: 406 cal (34.2%%)
Protein: 155 cal (13.1%%)
Carbs: 627 cal (52.7%%)